In this episode, Aidan and Elliot go head-to-head with Rook and Sky to test their knowledge of each other in a "Who knows who best" challenge; however, this time with Sky's selected questions. For those unaware, Aidan and Elliot began dating almost seven months ago, having been friends for four years. Sky and Rook started dating over a year ago, having known each other since school. And to make it all more confusing yet ironic, Aidan & Sky have been friends for 6 years, and Elliot & Rook are cousins!!

Who will come out on top?

In this episode, Aidan and Elliot go head-to-head with Rook and Sky to test their knowledge of each other in a "Who knows who best" challenge. For anyone unaware, Aidan and Elliot started dating almost seven months ago after being friends for four years, and Sky and Rook started dating over a year ago after knowing each other from school. And to make it all more confusing yet ironic, Aidan & Sky have been friends for 6 years, and Elliot & Rook are cousins!!

Who will come out on top?

This episode was made to promote our host's new podcast which is trying to raise awareness for mental health.

Here it is! Our first look at season one of 'Open Mic Open Mind'.

In this teaser episode, we hear a range of clips from all 10 episodes of season one (which starts May 25th 2026).

The teaser clips are in episode order:

1. Elliot- Breaking Free: Style, Struggles, and the Power of Forgiveness

2. Hannah- Laughing Through It: Hiding Hurt Behind the Punchlines

3. Rox- In This Body: The Fight to Feel Real

4. Sophie- In This Mind: Body Image, Belonging and Being Enough

5. Louis– Quiet Strength: Faith, Identity, and Finding Calm Amid the Storm

6. Ace- Rising Strong: Transition, Mental Health, and Finding Joy

7. Millie- The Year I Sat Still: When Dreams Are Put on Pause

8. Scott- Fatherhood: The Things We Didn’t Say

9. Iris- Perfect on Paper: When School Pressure Cracks the Person

10. Aidan- Embracing Me: Neurodiversity, Identity, and the Road to Acceptance

This dysfunctional episode is filmed during a caravan holiday. Aidan, Elliot, Rook and Sky are all on holiday together and are understanding their family dynamics while living together for a full week.

In this episode, Aidan opens up about his NEW PODCAST and the rumours about him leaving E&L. We can announce that Aidan is not leaving the podcast and will be working on both 'Enlightenment and Laughter' and 'Open Mic, Open Mind'. Here, he also discusses his visions and goals with the podcast. And reveals how his E&L family have been supporting him through this process.

In this episode, Sky is faced with her very first solo episode. Here they talk all about their chosen passion: Video Games!! They discuss Minecraft, Mario Kart, Zelda and many other popular games. They also talk you through their gameplay of one of their favourite games, Mario Kart.

In this episode, Aidan and Hannah talk about their experiences with coming out as homosexual and being diagnosed with autism and how these things have affected them over the last few years. They want to show that it's okay not to have all the answers.

This episode features a guest appearance from Lyra, who also appeared briefly in episode 61. Today, she is performing her speech focusing on the perception of women and how women are presented in the media. Aidan and Hannah then sit down to break down the speech by sharing their thoughts and opinions on the important topic. Especially as Hannah is someone who has personal connections to the perception shown by Disney Princesses.

In this episode, Aidan is joined by our newest guest host, Zak! Recently, Zak finished a three-month contract at The Royal Shakespeare Company playing 'Prince Edward' in 'Edward II'. We sat down with him to talk all about that experience from the audition process, to press week, to his final performance and everything he has learnt during this process.

In this episode, Aidan is joined by the newest guest, Faith. They sit and discuss all things musical theatre while reminiscing about their journey through music together.