CLICK HERE for Mastering Macros
"My neighbor Tina lost tons of weight eating nothing but salami. Let’s try that!”
“My coworker is selling a product that says, “It Works” so it totally has to work, right? I mean, otherwise how could they call it that?!”
“I Googled, “How to Lose 60 pounds a month and this Military Diet came up. Seems legit.”
THIS ⬆️⬆️⬆️⬆️ is why you have yet to find lasting weight loss….
because you’ve been taking terrible advice
from people who have no business giving you advice in the first place.
https://www.thehonestweigh.com/macros
Fad diets have never been nor will they ever be the way to go about things.
I mean this with love, but some of you are just so damn impatient.
I get that you are super unhappy with your body right now, and it makes total sense that you want that to change immediately.
I 100% understand that. When I was obese, I felt the exact same way.
But here is what you need to know if you want lasting weight loss…..
EVERY.SINGLE.DIET is based around one thing.
Eat less than you burn and you lose weight. That's it.
Yes food quality matter, but regardless…..
Eat less than you burn and you lose weight.
https://www.thehonestweigh.com/macros
They tell you your body "switches into fat burning mode".
They promote "points systems".
They restrict your food intake by giving you a small list of "compliant foods".
They swap out your previous high calorie/low nutrient breakfast for an overpriced protein shake with a multivitamin in it.
Or maybe they give the diet a badass name that make you feel like a cavewoman.
The bottom line is this, take in less, burn more, lose weight.
THAT isn't groundbreaking science. That has always been and will always be the way bodies burn fat.
https://www.thehonestweigh.com/macros
But here is where they are really fucking you over….
In order for a fad diet to flourish they need to have a “leg up” on the competition. In some way they need to promise you it's easier and faster than anything you’ve ever tried before.
They are playing on your emotions because humans usually make quick decisions from an emotional space, not critical thought.
You’re hoping for the magical bean and they are selling that to you.
https://www.thehonestweigh.com/macros
This is super important that you get this and here is why…
In order to deliver on the “easier and faster” promise, they need to cut your calories as low as 900/day.
This isn’t sustainable. It will destroy your metabolism. You will binge. You are in worse shape than when you started.
You simply CANNOT lose a bunch of weight that way and expect to keep it off or look good for that matter. You MUST fuel your body with the right amount of carbs, fat, and protein throughout the day to create sustainable weight loss.
Yes, I am giving you permission to eat MORE, but the right kinds of foods.
https://www.thehonestweigh.com/macros
This is super important to understand....
Whatever diet you do, you need to keep doing it to keep your results.
So if you plan is to cut out carbs to drop 80 pounds, you ass better get right with God and know that you'll never eat carbs again if you want to keep that body.
But who wants to live that way anyways?
Literally no one. That's who.
The goal here is to get you eating as much food as possible WHILE losing massive amounts of weight.
https://www.thehonestweigh.com/macros
I know you think you want it hard and fast, but trust me when I say, that shit gets old real quick.
What you want are results that are sustainable.
You want the nice guy, not the bad boy.
The nice guy is dependable.
He sticks around even when you get a little craycray [aka make the occasional bad choice].
That’s what Mastering Macros is all about.
https://www.thehonestweigh.com/macros
