Enlivening Musings

Katie and Crystal had an ah ha about how often women say things like "oh I've given birth so all modesty is out the window" as if they cannot possess modesty once birthing. This ties into fluidity and sovereignty and boundaries as well, so tune in and muse about these fun topics!

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Katie and Crystal muse around with Audra about what a full spectrum doula is. How full spectrum doulas can help shift the current climate of birth with their clients. As well as DNA jewelry, inclusivity and so much more!

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Katie and Crystal muse about with Chamonix, a professional astrologer who continually blows them away with her insights and incredible work and art of astrology! Tune in to hear about different transits and placements that can key you in to living a more enlivened life, since that's what we're all about!

Find Chamonix: https://www.chamonixastrology.com

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Venmo @Crystal-Franco-27 @Katie-Bradshaw-21

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There is a difference between resisting pleasure or receiving, and having a resistance to pain and life itself. Muse about with Katie and Crystal and the concept of how you may be resisting life itself! Or perhaps you are wanting to avoid pain as if that will make it go away? Explore how to soften that and ease the resistance.

Love the show and want to show support:

Venmo @Crystal-Franco-27 @Katie-Bradshaw-21

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Do you have daily practices? Do you want to have a life with more easy, pleasure, sensuality, enjoyment, aliveness? If so, daily practice is the way there! It's not 'another thing to do,' it's a part of life. Muse about with Katie and Crystal to hear about what daily practice is, and how to bring it into your life! Love the show and want to show support:

Venmo @Crystal-Franco-27 @Katie-Bradshaw-21

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We are cyclical beings. Nature is cyclical. When we can tune into our own rhythm and cycles we can live in harmony with ourselves and nature. It helps us feel more Alive and Aligned. Muse about with Katie and Crystal about rhythms and cycles!

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Katie and Crystal interview Kimberly Gallagher about her new book Aphrodisiac. It's a WONDERFUL compilation of easy to use herbs to support tuning in to your sensuality and increasing your vitality. We talk about the myth of aphrodisiacs needing to be from some far off land (though some are) and how supportive common herbs are to our sensual selves. It's a beautiful discussion that covers all of the bases.

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Venmo @Crystal-Franco-27 @Katie-Bradshaw-21

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Our heart has it's own frequency. It's a foundational and important area to have connection and harmony with so Crystal n Katie chat about it. This is the 3rd episode with the goofy mic situation for Crystal, so look for part 2 when we record again on this topic! And please be patient and still tune in because there's such powerful info here!

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Venmo @Crystal-Franco-27 @Katie-Bradshaw-21

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When we aren't used to receiving or we aren't having pleasure as a priority in our lives and we want to start having it be a priority we can come up against resistance. Crystal n Katie muse about this! (Sorry Crystal's audio is so quiet we had a mic mixer issue for three episodes).

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Venmo @Crystal-Franco-27 @Katie-Bradshaw-21

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Pleasure is a foundational experience for life to feel good and to be healthy and live lit up! Katie and Crystal talk about WHY we start with pleasure. Are you missing pleasure in your life? How can you bring more into it? (If you're a woman, you can join Crystal's Pleasure Fairy group and app at crystalpleasurefairy.com for more pleasure in your life.) Sorry the volume for Crystal was a bit too quiet-we had a microphone mixer issue.

Love the show and want to show support:

Venmo @Crystal-Franco-27 @Katie-Bradshaw-21

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