Enneagram-ish

Today’s guest is my good friend Anja, a serial traveler, avid reader, and adventurous introvert based out of Germany. Anja is an Enneagram 7, and, in this episode, we discuss optimism as a choice, being the life of the party, and leaving the bubble you grew up in.

My favorite answered question: what to do when you find yourself on a 20-hour transcontinental train ride – and you have no food? Listen in for more!

 Sign up for coaching, workshops, or typing interviews:
www.EnneagramwithValentine.com

Follow Enneagram-ish on:
https://www.instagram.com/enneagram_ish/ 

In today’s episode I go over the levels of health and how you might use them as a handy measuring stick. Using type 8 as a case study, I review how a person might behave at different levels of health.

 Sign up for coaching, workshops, or typing interviews:
www.EnneagramwithValentine.com

Follow Enneagram-ish on:
https://www.instagram.com/enneagram_ish/ 

Our guest this week is my good friend Ayoo, a fantastic singer-songwriter, vocal coach, and impact producer based out of Nairobi. Ayoo is an Enneagram 6 and in this episode, we discuss safety, anxiety, and how to have fewer friends. 

My favorite answered question: how to defend yourself when a friend tries to call you out? Listen in for more!

Support Ayoo: 

https://www.instagram.com/hello.ayoo/ 

 Sign up for coaching, workshops, or typing interviews:
www.EnneagramwithValentine.com

Follow Enneagram-ish on:
https://www.instagram.com/enneagram_ish/ 

In today’s episode I review what the three Enneagram subtypes are and how they’re distinct from each other. Using Enneagram Type 3 as a case study, I look at how the subtypes look different within the same type. 

 Sign up for coaching, workshops, or typing interviews:
www.EnneagramwithValentine.com

Follow Enneagram-ish on:
https://www.instagram.com/enneagram_ish/ 

This week’s guest is my wonderful friend Neima. A first-generation American and fellow Maryland native, Neima is an Enneagram 4 and in this episode, we discuss feeling different, self-medicating, and learning to have your own back. Trigger warning: descriptions of alcohol use and abuse.

My favorite answered question: How to turn your life around when you find yourself in the deepest of pits? Listen in for more!

Some resources for substance abuse treatment:

https://www.samhsa.gov/find-help/national-helpline

https://www.alcohol.org/aftercare/support-groups/ 

https://startyourrecovery.org/treatment/support-groups 

 Sign up for coaching, workshops, or typing interviews:
www.EnneagramwithValentine.com

Follow Enneagram-ish on:
https://www.instagram.com/enneagram_ish/ 

Today’s episode provides some general context about the Enneagram and reviews one of the aspects of the key system, the Enneagram wings. Using Type 1 as a case study, I look at how wings might show up in a personality and how they can be used to problem-solve an issue that you feel stuck on. 

 Sign up for coaching, workshops, or typing interviews:
www.EnneagramwithValentine.com

Follow Enneagram-ish on:
https://www.instagram.com/enneagram_ish/ 

Our very first interview guest is the effervescent Theresa P, an educator, small-business owner, and PhD candidate. Theresa is an Enneagram 1 and, in this episode, we discuss inner critics, dating as a 1, and tampons? 

My favorite answered question: What to do when your partner loves to argue, but you think it just makes him sound like an asshole? Listen in for more!

Support Theresa

https://www.instagram.com/wireandstones/ 

https://wireandstonesdesigns.bigcartel.com/ 

 Sign up for coaching, workshops, or typing interviews:
www.EnneagramwithValentine.com

Follow Enneagram-ish on:
https://www.instagram.com/enneagram_ish/ 

Life is hard and it doesn’t seem to get easier, just a different kind of hard. 

In this first episode, host Valentine discusses how she came to the Enneagram, how it helped her through some tough times, and what she hopes it can offer other people, as well as her vision for Season One of the podcast.  

 Sign up for coaching, workshops, or typing interviews:
www.EnneagramwithValentine.com

Follow Enneagram-ish on:
https://www.instagram.com/enneagram_ish/