Featuring Enneagram 8s: Lisa McBryde (Yoga Teacher & Nurse), Jessica Jollie (Owner of Yoga Landing), Jenna Wright (Owner of Southern Soul), Brittany Williams (MFT & Yoga Teacher), Michelle Dunn-Loveless (Co-Owner of Outshine Adventures & Yoga Teacher), Joe Timberlake (Coach & Yoga Teacher), Featuring Enneagram 9s: Kristen Moore (LMFT & Spiritual Director), Brittany Young (School Teacher and Yoga Teacher), Anthony Prince (Coach and Yoga Teacher), Tracy Carlson (Yoga Teacher), Enneagram 1s: Shaun Weller (Personal Trainer and Yoga Teacher), Maggie Sparks (Yoga Teacher), Meditation led by Enneagram 1-Kat Smith

This episode features Enneagram 5 Dr. Allison Lowry

Pharmacist and Fashion Designer

Instagram @styledandprofiled, Enneagram 5

Dr. Jerry Wagner

Internationally Acclaimed Enneagram Teacher and Psychologist enneagramspectrum.com

Enneagram 6

Stacy Ferris, School Teacher & Yoga Teacher

Instagram @stacyferris5, Enneagram 6

Chrislyn Choo

Emmy award winning video producer/writer and Certified Enneagram Teacher

www.chrislynchoo.com, Enneagram 7

Kevin Smith

- Founder & President, BFM Advisors

Instagram

@knobbyfischer

@bfmadvisors, Enneagram 7 Rev. Katharine Toledano-

Architect, Minister, Yoga Teacher, and JourneyDance teacher

Instagram

@pilgrimchurchucc

@katharinetoledano, Enneagram 7 Saffron Baggallay-Internationally Acclaimed Enneagram Teacher

Instagram

@saffronbaggallay

www.saffronbaggallay.com, Enneagram 7

Daniel Brown

Fitness Teacher & Yoga Teacher

@deb_and_flow

This interview features Enneagram 2s: Dr. Christy Bonner- www.mindbodyandspiritcare.com, Dr. Shelley Prevost- www.bigselfschool.com, Dr. Beth Capecchi-www.neverperfect.org, Dr. Lauren Sparks- www.untamediona.com, Professor Liz Norell-www.liznorell.com, Keri Marino, RYT-www.kerimarino.com, and Susan Latta, LMFT- susanrlatta.com Enneagram 3s- Wesley Nichols, LMFT- www.enneagramchattanooga.com, Della Wheeler, RYT- www.yogawithdella.com, Andrew Fisher, MBA Enneagram 4s- Billy Kilgore, MDiv., Lauren Aune, RYT, Kat Smith, RYT www.theyogasmith.com & www.enneagramplusyoga.com offers our Introduction & Meditation

Billy Kilgore is a father of two wild boys and an at-home dad of eight years living in Nashville, Tennessee. When not hiding from his family in the bathroom, he enjoys visits to the zoo to see the African porcupines. His writing has appeared in The Washington Post, Narratively, and Motherwell. Twitter: @billydkilgore

Billy Kilgore is a father of two wild boys and an at-home dad of eight years living in Nashville, Tennessee. When not hiding from his family in the bathroom, he enjoys visits to the zoo to see the African porcupines. His writing has appeared in The Washington Post, Narratively, and Motherwell. Twitter: @billydkilgore

During this episode with talk with Billy Kilgore about how the Enneagram can strengthen our parenting, particularly for types 4 & 5. Billy Kilgore is a father of two wild boys and an at-home dad of eight years living in Nashville, Tennessee. When not hiding from his family in the bathroom, he enjoys visits to the zoo to see the African porcupines. His writing has appeared in The Washington Post, Narratively, and Motherwell. Twitter: @billydkilgore

On this episode we talk with Keri about how Enneagram types 7, 8 & 9 can more fully love and live in their bodies. Keri Marino is a Certified Yoga Therapist, Spiritual Life Coach and Yoga Teacher who spends her days supporting and empowering adults. In her 13 year career, she’s worked in private practice, partnered with studios, clinical facilities and businesses to offer yoga education. Keri loves to assist others in embracing the full spectrum of who they are, walk alongside them as they explore the pain that limits them, heal, become empowered and experience a more joyful life. Outside of work she loves to spend time cooking delicious meals with her chef husband and playing out in nature with their kids.

On this episode we talk with Keri about how Enneagram types 1, 2, 3, 4, 5 and 6 can more fully love and live in their bodies. Keri Marino is a Certified Yoga Therapist, Spiritual Life Coach and Yoga Teacher who spends her days supporting and empowering adults. In her 13 year career, she’s worked in private practice, partnered with studios, clinical facilities and businesses to offer yoga education. Keri loves to assist others in embracing the full spectrum of who they are, walk alongside them as they explore the pain that limits them, heal, become empowered and experience a more joyful life. Outside of work she loves to spend time cooking delicious meals with her chef husband and playing out in nature with their kids.

On this episode we talk with Keri about being a Type 2, yoga, spirituality, and her passion helping her clients affirm and love their bodies. Keri Marino is a Certified Yoga Therapist, Spiritual Life Coach and Yoga Teacher who spends her days supporting and empowering adults. In her 13 year career, she’s worked in private practice, partnered with studios, clinical facilities and businesses to offer yoga education. Keri loves to assist others in embracing the full spectrum of who they are, walk alongside them as they explore the pain that limits them, heal, become empowered and experience a more joyful life. Outside of work she loves to spend time cooking delicious meals with her chef husband and playing out in nature with their kids.

During this interview Kat and Christy talk with Shaun Weller, Yoga teacher & Enneagram 1. This episode highlights how th Enneagram can be a map for exploring our strengths and shadow side. Shaun Weller became interested in health and fitness at the age of 9 years old when his parents took him to his first TaeKwonDo class. He received his first black belt 2 years later and continued train in TaeKwonDo, Brazilian jujitsu and HunMunDo for 30 years, earning his 6th black belt degree Master level instructor in TaeKwonDo and black belts in Brazilian jujitsu, HunMoDo. In 2016 he took his first yoga class as Southern Soul Yoga in Chattanooga with Lisa McBryde. At the same time he pursued a fitness training certificate. In 2017 he became a personal trainer and fitness instructor at the downtown Sportsbarn in Chattanooga, Tennessee and continues to train there to this day. In 2020 he started Teacher training at Yoga Landing with Jessica Jollie and completed his 200 hr RYT and is currently pursuing his 300 hr RYT. You can find Shaun at the downtown Sportsbarn where he offers personal training and subs fitness classes. This is his yoga teaching schedule: Sportsbarn classes Mondays 6:00 am sunrise yoga Tuesdays 9:00 am mindful vinyasa Wednesday 5:30 power yoga Thursdays 5:30 Hot Elemental yoga Sundays 10:00 am mindful yoga Yoga Landing Wednesdays 6:00 am heated vinyasa Sundays 12:00 pm Hot Elemental Dragonfly Dreams Fridays 4:30 pm Power Vinyasa Saturdays 10:00 am Power Vinyasa You can find him on Facebook- Shaun Weller Instagram- Shaun_weller_yoga_fitness Tik-tok- shaun.weller Feel free to message him with any fitness related questions. Here are some of our favorite quotes from this interview Confucious-Before you embark on a journey of revenge, dig two graves.

Michelle Obama-As women, we must stand up for ourselves. We must stand up for each other. We must stand up for justice for all.

Eleanor Roosevelt- Be confident, not certain.

George Bernard Shaw- We don't stop playing because we grow old; we grow old because we stop playing.

Henri Nouwen-When we honestly ask ourselves which person in our lives mean the most to us, we often find that it is those who, instead of giving advice, solutions, or cures, have chosen rather to share our pain and touch our wounds with a warm and tender hand. The friend who can be silent with us in a moment of despair or confusion, who can stay with us in an hour of grief and bereavement, who can tolerate not knowing, not curing, not healing and face with us the reality of our powerlessness, that is a friend who cares.

Elie Wiesel- Someone who hates one group will end up hating everyone - and, ultimately, hating himself or herself.