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Have you ever felt like you were constantly chasing "more"? Yet, we are more than our possessions, acquisitions, accumulations, and titles, and Enough is actually a choice we control. Looking at what we have rather than what we're missing frees us for living and experiencing, instead of numbing and buffering. We can be mindful and sensual, to experience the fireworks in our lives. Living fulfilled rather than filling a void; addition by subtraction, rather than distraction.
By Dr. Elizabeth Ignacio, MD, and Mr. Zachary Linnert4.9
117117 ratings
Have you ever felt like you were constantly chasing "more"? Yet, we are more than our possessions, acquisitions, accumulations, and titles, and Enough is actually a choice we control. Looking at what we have rather than what we're missing frees us for living and experiencing, instead of numbing and buffering. We can be mindful and sensual, to experience the fireworks in our lives. Living fulfilled rather than filling a void; addition by subtraction, rather than distraction.

1,631 Listeners