Enough Already!

In this episode of the Enough Already Women Rise podcast, Coach Mo Faul launches the "Soul Powered Revolution," a call to action for women to stop performing by rules that were never designed for them. She explores the double standards women face in the workplace - being penalized for both confidence and self-doubt - and provides a roadmap for reclaiming personal power. Coach Mo discusses how childhood programming for perfectionism often leads to adult exhaustion and offers mindset shifts to help women transition from "doing good work" to stepping into high-level leadership with a deep-rooted sense of identity.

• The Double Standard: Women often face a "no-win" position where they are criticized for being overconfident while simultaneously being judged for showing meekness or humility.

• Perfectionism as Survival: Many women were praised as girls for being "good" and perfect, which creates a survival mechanism that leads to over-functioning and taking on more work to prove their value.

• The "Ready" Narrative: Coach Mo challenges the internal narrative that you aren't ready for a promotion or a "level up," urging women to stop agreeing with the fear-based voice that says they need more time or training.

• Energetic Boundaries: Success requires more than just hard work; it requires setting boundaries and stopping the leakage of energy used to "pretend" everything is fine when it isn't.

• Language as Power: Changing your internal and external words is a primary tool for changing your life, as words carry significant energetic weight for both the speaker and the listener.

[00:00:00] – Intro- The double standard: How women are penalized for both confidence and self-doubt. [00:05:01] – Childhood programming: How being a "good girl" sets women up for professional exhaustion. [00:11:15] – The Root System: Building confidence that isn't just based on your latest output or "good work". [00:17:59] – Dealing with Gremlins: Identifying the internal voices that tell you that you aren't ready for the next level. [00:23:59] – Energy Leakage: How holding up things that are "more than you've been asked" drains your potential. [00:26:46] – Conclusion: Changing your words to change your life and the importance of women not sitting alone in their experiences.

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There is a word that stops rooms, shuts down conversations, and makes even the most qualified women second-guess themselves before they finish the sentence. That word is microaggression. And in this episode we are done tiptoeing around it. A microaggression is not a misunderstanding. It is not oversensitivity. It is a comment, a behavior, an action that delivers a hostile message wrapped in plausible deniability — and professional women absorb dozens of them every single year while being told their discomfort is the real problem. Today we name one specific incident, out loud, with full detail, because the more specific the story the more universal the truth inside it. My guest brings a moment she still thinks about — the thing that was said that was technically not offensive and absolutely was. We walk through what happened inside her when she heard it, what the soul work looked like in the aftermath, and how she decided what to do about it. Because here is what I want every woman listening to understand: individually, these moments are manageable. Accumulated over years, they are the reason brilliant women leave organizations that never figured out why they lost them. Your instincts are not broken. Your discomfort is data. And you deserve to choose your response rather than just absorb.

If you are ready to trust your instincts, respond with intention, and stop carrying what was never yours to hold — the Soul Code is where we do that work. Join us at mofaul.com/SoulCode.

For every 100 men promoted to manager, only 81 women make that same move. And the women who miss that first step are significantly less likely to reach senior leadership — not because of their performance, but because trajectory momentum is a real and measurable force. This is not a pipeline problem. The pipeline is being filtered, and it is happening right at the manager level, the very first rung of formal leadership. In this episode I sit down with a researcher to go beyond the headline of the McKinsey Women in the Workplace report and into what the broken rung actually looks like inside a performance review, a succession planning conversation, a Tuesday morning meeting where your name either gets said or it does not. We talk about what companies that are genuinely moving the needle are doing differently — not DEI theater, structural change — and then we get to the part that matters most: what you do with this information right now as an individual woman navigating this system. The data is not here to defeat you. It is here to make you dangerous, and this episode is going to show you exactly how to use it.

If you are ready to stop being filtered out by systems you didn't build and start positioning yourself to move anyway — the Soul Code is where we do that work. Join us at mofaul.com/SoulCode.

She had the receipts, the results, and the relationships. She prepared, she showed up, and she asked for exactly what she had earned — and they handed her a title with no money attached. A bigger responsibility load, the same check, and a smile. This is one of the oldest moves in the corporate playbook, and she almost accepted it out of gratitude. Almost. In this episode I take you inside one client's full journey — the moment she realized what had happened, the soul work that helped her see the identity belief underneath the yes she almost said, and the conversation she went back and had that got her both the title and the pay raise she deserved. This episode is not just a story. It is a masterclass in what negotiation actually requires before you ever sit down at the table. The tactics matter, but they only land when the inner work has already happened. If you have ever been handed a compliment when you asked for a number, this one is going to hit home.

If you are ready to stop accepting less than what you have already earned and start negotiating from a place of certainty, not permission — the Soul Code is where we build that foundation. Join us at mofaul.com/SoulCode.

For twelve years I have been coaching professional women through workplaces that were never designed with them in mind. I have sat with more than 2,000 of them — brilliant, qualified, undeniable women — and watched them carry the weight of systems built to filter them out. I have seen the pattern that separates the women who break through from the ones who stay stuck, and it has nothing to do with working harder or waiting longer. In this episode I share my testimony — the real one, not the polished version. I take you back to the moment I stood in a C-suite hallway and decided I was done being quiet about what I had witnessed. I break down the data that makes the stakes impossible to ignore and lay out exactly why I built this methodology soul first, strategy next. Because strategy applied to a woman who does not know her own worth is a ladder leaned against the wrong wall. Inspiration without action is just another thing women have to carry alone. We are not doing that here. This is the founding episode. This is where it all starts.

If you are ready to stop navigating this system on survival mode and start moving with clarity, power, and strategy that actually works for you — the Soul Code is where we do that work. Join us at mofaul.com/SoulCode.

What role does likability really play in professional success—especially for women? In this episode, Coach Mo Fall tackles a topic that often sparks strong reactions: the idea that likability can influence who gets ahead. Drawing from personal experience and years of coaching professional women, she unpacks the tension between authenticity and the pressure many women feel to be agreeable, accommodating, or "nice."

Coach Mo challenges the assumption that being likable means putting on a performance or becoming someone you're not. Instead, she reframes likability as something rooted in confidence, self-perception, and genuine human connection. Along the way, she calls out common habits that can undermine credibility—like playing devil's advocate unnecessarily—and explores how mindset shapes the way others experience us.

If you've ever struggled with the balance between being respected, authentic, and approachable at work, this episode offers a refreshing perspective on how embracing who you are can actually strengthen your influence and impact.

In this episode of the Soul Powered Revolution Podcast, Coach Mo and executive Coach Stacey Citrin dive deep into the hidden landmines that derail the careers of high-performing professional women. Drawing on 70+ years of combined corporate experience, they reveal why women often face more career-limiting moves (CLMs) than their male colleagues—and how to avoid those traps. From the pressure to always be the first to respond, to the pitfalls of over-explaining and taking things personally, Mo and Stacey unpack the real-life challenges women face in the workplace.

You'll hear powerful stories from clients, practical strategies for handling tough conversations, and the role of the Mobi AI Coach in helping women think on their feet, communicate with confidence, and stay grounded—even in high-stress situations. Whether you're navigating corporate politics, striving for visibility, or simply want to show up as your best self, this episode offers soul-powered advice you can use right now.

Ready to break free from silent career killers? Tune in and get soul powered!

Are you earning what you're truly worth, or has your paycheck lagged behind like a forgotten side dish? In this episode, Coach Mo uses a surprising (and delicious) comparison—chicken wing prices—to shine a light on how inflation outpaces most women's salary growth. You'll discover why so many women don't prioritize pay, the real numbers behind inflation since 2020, and how to calculate whether your income is keeping pace. Coach Mo breaks down the "game" of corporate compensation, reveals the power of knowing your education, expertise, and experience, and shares practical steps to help you advocate for your true value. If you're ready to get paid like chicken wings—up 60% in five years!—this is the episode for you.

In this episode of the Soul Powered Revolution podcast, Coach Mo Faul keeps it real and simple—diving deep into the essential practice that anchors us in chaotic times: daily meditation. Mo shares her own journey as a lifelong worker, mother, and leader, highlighting the constant demands that pull at our energy, from work and family to health and aging parents. She explains why, no matter your background or beliefs, a meditative practice is the #1 tool to calm your nervous system, reconnect with your soul, and reclaim your power—especially when life feels overwhelming.

Mo breaks down how even 10–20 minutes each morning can transform stress into clarity, allowing your true self to shine through. With relatable analogies (think: Windex for your soul, or flossing for your spirit), she makes the case that meditation isn't about emptying your mind, but about showing up for yourself every day—so you can lead, love, and live from your highest potential. Plus, Mo introduces her Soul Reset mini-program for anyone ready to go deeper, but encourages everyone to find a meditation practice that works for them.

Tune in for practical wisdom, soulful encouragement, and a loving reminder: in a world full of chaos, you can always come home to your soul power.

In this energizing episode, Coach Mo pulls back the curtain on the soul-powered strategies that are helping her clients absolutely crush their boss meetings in 2026. From overcoming the inner critic to mastering presence and communication, you'll discover how leading with your authentic self transforms every workplace interaction. Mo dives into the real reasons women struggle with authority, the "Yeah But Dragon" that holds us back, and the practical tools her clients use to show up empowered, decisive, and respected. If you're ready to make your boss's job easier—and claim your own leadership power—this episode is your blueprint for breakthrough. Tune in and join the Soul Powered Revolution!