Do you feel like you give, give, give to everyone else and don't have time to care for yourself?  If we do not tend to our own needs then we will not be giving others the best of us.  Go ahead, give yourself permission to practice some self-care and join us as we talk through practical ways to re-energize your body, mind, and spirit.

Website - http://www.liveyourdesign.life

Your emotions and physical body do not have to play victim to the stress in your life.  Dee Dee and Nicole explore how our thoughts toward the situations in our life can create or eliminate an emotional response to "stress".

Website - http://www.liveyourdesign.life

Is it difficult to find "balance" in your life?  Today, Nicole and Dee Dee break down why balance is nearly impossible to achieve and a focus on alignment is more beneficial to creating the life you desire.

Website - http://www.liveyourdesign.life

"Who are you to create a podcast"...today we explore the lies we tell ourselves which hold us back in life and whisper "you are not _____ enough". 

Website - http://www.liveyourdesign.life

Facebook - https://www.facebook.com/liveyourdesign.llp/

Podcast - https://anchor.fm/liveyourdesign