Enriched with Alex Lombardi

Enriched with Alex Lombardi

By Alex LombardiEducationSelf-Improvement
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Enriched with Alex Lombardi episodes

  • 013. Cycle Syncing, How to Hack Your Business Cycles, Hormones, Gut + Liver Health with Stefanie Adler

    In this episode we are joined by Stefanie Adler - a women's hormone and fertility expert and wellness coach! Buckle up because this episode is filled with all things cycle syncing... How to use it in your business, how to use it to  fuel your lifestyle, how to heal your gut, how to  support your liver, and all of the things that you need to truly function as the woman who has a cycle in this space.


    Stefanie's practice focuses on supporting those with cycling bodies in balancing their hormones, healing, their guts and all things baby making. She is immensely passionate about giving women the knowledge and tools they need to thrive in the modern world. When she isn't supporting clients. 


    For More info on the Well Women Collective and the Breakdown to Balanced Hormones Masterclass click HERE  

    To join Wealth Embodied click HERE

    For more info on working with me 1:1 click HERE



    47 min
  • 012. Activating Your Senses. Wealth as an Embodied Experience.

    In this episode I discuss the 5 senses that you can consciously callibrate to elevate your wealth embodiment experience. Touch, feel, hear, visuals and smell. It's the smallest actions that you can implement today to make make wealth an embodied experience.


    To follow me on Instagram click HERE

    To join Wealth Embodied click HERE

    14 min
  • 011. Why Niching Puts a Limit on Your Success and Caps Your Business.
    In this episode, I explain why niching is one of the biggest mistakes that you can make in your business.
    I know that I am going against a lot of business coaches. Your niche is your movement, your impact, and your why. The ultimate end goal of your business and your life.
    Niching is inspiring women and living your legacy and embodying wealth.
    I share with you how niching very nearly ruined my legacy and how investing in the right coach. How to spot red flags.
    Coaching is about leading someone down a route of discovery. Who inspires you more a coach who tells you how to do something or a coach who guides you to wealth?
    Join Wealth Embodied  https://gracealexander.as.me/
    Follow me on Instagram  https://www.instagram.com/thegracealexander/
    17 min
  • 009. It's Time to Redefine Wealth

    In this episode I challenge you to redefine wealth and think about your daily actions not just wealth creation but wealth embodiment. 

    Wealth is not the money in your bank account, it’s the visceral experience you have each moment of every day. Body. Soul. Spirit. Life. Your whole human existence.

    Wealth is the laughter between friends. The call where you inspire a client to change their life. The victory dance when the dream you thought was impossible becomes a reality. The moment you speak your truth, no matter who’s listening. The gratitude when you lay your head on the pillow at night.

    Wealth is the inner knowing you are living a life of purpose, with passion that lights your soul on fire.

    True wealth is living in a world where you thrive... where everything is possible... and no matter how big you dream, they are always within reach.


    Join Wealth Embodied HERE

    To explore all things Freq Rituals Click HERE. Use code "BANK" for 10% off!

    Follow me on Instagram HERE

    19 min
  • 008. Reference vs Functional Range Bloodwork, Why it Matters and What's the Difference.
    This episode dives deep into the differences of “optimal” aka reference range versus functional range bloodwork and why functional ranges support your body to thrive. This one concept will revolutionize the way you look at health and treat your body!
    I started out in Functional Medicine and this is the #1 tool I used to quantum leap clients results. Don't subscribe to the world where bloodwork is just used to tell you if you're chronically ill, instead decide that the information you receive from your bloodwork will be the key to unlocking a life where the systems of your body, your chakras, and your hormones THRIVE! 
    Everything you learn in this episode will help you take a step forward in helping your body function optimally and give you the masculine data that will allow for you to create routines and rituals designed specifically for you and where your body is right now! 
    If you want me to dive deep into your body function. Book a session HERE.
    To have me roll up my sleeves and go all in on your life, body, mind, business and future click HERE.
    13 min
  • 007. Investing in Mentors + Experiences that Expand You, Upgrading Your Codes through Going All In, and When to Make an Investment.

    This episode breaks through the BS of investing in the coaching industry, what I've learned by investing over $150K, how to know when an investment is right, and the different types of investments. This episode will change the way you think about investing in business and life, putting you back in the drivers seat and encouraging you to invest with a very different mentality.


    To learn more about expanding your total reality through Diamond click HERE.

    To follow me in Instagram click HERE.

    25 min
  • 006. Wealth Embodiment. Body. Mind. Business. Life.

    In this episode I guide you through breaking the belief that wealth is just about money and guide you in an exercise to unlocking your next level of overall wealth, because when you thrive your business skyrockets!


    ▵ Breaking open all areas of your life so you thrive!

    ▵ When you thrive, your business thrives

    ▵ Embodying your next level

    ▵ How to identify where you should focus your energy


    To download the Life Expansion Wheel click HERE.

    To learn more about Diamond click HERE.

    To follow me in Instagram click HERE.

    15 min
  • 005. Success in Business + Life with One Simple Question, Breaking Yourself From Habitual Inaction Forever + The One Thing

    This episode was a channeled rant on simplifying your strategy by asking yourself this one question before you make any decisions. This episode is for all entrepreneurs who want to simplify success.


    We cover...

    • Breaking through the glass ceiling by taking action based on intuition and the answers you get from this one question
    • The concept of The One Thing by Gary Keller. To get the book click HERE
    • Setting up your day for guaranteed success 
    • Combining these principles to never fall into paralyzing inaction again


      • To connect with Alex on Instagram click HERE

      To book a discovery call click HERE

      To visit the website click HERE

      13 min
    • 004. Hack Your Nutrition Using the Phases of the Moon

      This episode is for women wanting to further understand how to align  food with the lunar phases to support the natural rhythm of the cycle. This hack allows our bodies to work for us, not fight against it’s natural tendencies. 

      • When the moon is waxing, the body absorbs nutrients to store energy and harness the power of food. 
      • When the moon is waning, our bodies go into elimination mode, detoxing from toxins and everything that no longer serves us.

        • Use the tools in this episode to harness the power of the moon and hack your nutrition!


        Click this link to download the guide - https://view.flodesk.com/pages/604bd0c24f9af7358dc51d79


        19 min

      About Enriched with Alex Lombardi

      From the publisher's feed

      The Enriched Podcast is for the woman rebuilding her life with intention. Hosted by Alex Lombardi, author, speaker, and the woman who rebuilt her brain three times through deliberate, uncompromising…