Is mouth taping a wellness hack or just another TikTok fad? In this episode, we break down the buzz around mouth breathing and why so many people are literally taping their mouths shut at night. We get into the real science behind it, what’s hype vs. helpful, and how it all ties into snoring, fatigue, and sleep apnea. Plus: the lowdown on functional nose jobs. Whether you’re waking up exhausted or just nose-curious, we’ve got you covered.

Join Dr. Lauran Evans on this episode of ENT to the People as she sits down with “The Thyroid Guy,” Dr. Jason Cohen—a board-certified general surgeon—to unpack the basics of thyroid health. From common symptoms to when to seek help, they break it all down in simple terms. Whether you know someone with a thyroid problem, you're feeling off, or are just curious, this one’s for you.

Your voice is one of your most powerful tools — but what happens when it’s pushed too far? In this episode, host Lauran Evans, MD, MPH is joined by laryngologists Dinesh Chhetri, MD and Joshua Feintuch, MD to explore the world of phonotrauma. From hoarseness and vocal fatigue to the real risks of nodules and bleeding, they break down what every voice user — from teachers to singers to everyday talkers — should know about vocal health. Tune in for expert tips on preventing injury, the latest treatments for voice disorders, and why early care is the key to keeping your pipes in top shape.

Best-selling author of Hype and Professor Emerita Dr. Nina Shapiro, MD joins host Dr. Evans for an informative discussion on choking hazards for kids. Explore what a pediatric otolaryngologist (ENT) does, and the different types of "foreign bodies" that can occur in children. Then learn some quick tips on choking prevention and what to do if you do see a child in distress.

Ever get a stuffy nose? Want to stop that stuffy nose from turning into a sinus infection? Ever wonder about how to use a nasal rinse (similar to a neti-pot)? Explore all of that and more in this episode where Dr. Lauran Evans interviews Dr. Sophia Chen and Dr. Matthew Lin - Ear Nose Throat resident physicians. Join us for this episode and check out the our YouTube video for a live demonstration of using the nasal saline irrigation.

*Views represent only the host and guests, not their respective institutions*

*Not medical advice*

What is HPV? Whats the difference between HPV and HIV? And how do we protect ourselves from throat cancer caused by this virus? Explore all of these questions and more with host Dr. Lauran Evans (PGY-5 resident physician in Ear, Nose, Throat Surgery), pre-med student Maya Ashendouek, and medical student Christian Wooten, for a dive into HPV from a college student's perspective. Spoiler alert: to protect yourself against throat cancer as well as, cervical, anal, vulvar, and penile cancer, get your HPV vaccine today!

*Views expressed are solely those of the host and podcast guests, not the institutions they work for*

*Not medical advice*

Ever wonder how to actually boost your immunity? Join host Lauran Evans, MD, MPH (PGY-5 resident physician in Ear, Nose, Throat Surgery) who welcomes special guest Ariel Murtagh, MD for this inaugural episode to discuss immunity and preventative health. Dr. Murtagh is a Board-Certified Family Medicine physician with 5 years of experience, certification in obesity medicine, and incoming fellow in addiction medicine, talking about how to boost your immunity the natural way. Explore how to keep yourself healthy this season!

*Views expressed are solely those of the host and podcast guests, not the institutions they work for*

*Not medical advice*