Marriage was never meant to be lived alone. This episode is all about the power of friendship in marriage- couples who walk with you, friends who encourage you, and community that helps you grow individually and together. Jason and Heidi have such good wisdom in so many areas. Sponsors: https://keyandkin.com

Jenn and MB share how godly friendships are crucial and some tips on how to navigate them.

Marybeth and Bailee share how their friendship started when they found themselves both needing community.

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Marybeth shares how we can find peace when hard seasons come!

Self-care is everywhere—but soul care goes deeper. Lauren and I unpack the difference between caring for your body and tending to your soul, and why both matter. We talk about renewing your mind, setting rhythms of rest, and inviting God into the quiet spaces that bring true peace.

In this episode, we talk with Abby Kail a mom of eight who’s passionate about feeding her family—and herself—well. She shares how she honors the body God gave her through simple, intentional choices, even in a busy season of motherhood. From healthy eating to daily rhythms that fuel her energy and her faith, she offers practical wisdom for caring for your body and soul with purpose.

Logan and I share practical ways how we find ways to be thankful this season. Whether Thanksgiving is joyous time with family or you find yourself lonely on the holidays.

Finding what brings you Joy in all seasons of life-Motherhood, Fitness and Marriage

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Starting our Identity series- Shannon shares some practical ways to live more of a simple life.

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