Marybeth and Bailee share how their friendship started when they found themselves both needing community.

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Marybeth shares how we can find peace when hard seasons come!

Self-care is everywhere—but soul care goes deeper. Lauren and I unpack the difference between caring for your body and tending to your soul, and why both matter. We talk about renewing your mind, setting rhythms of rest, and inviting God into the quiet spaces that bring true peace.

In this episode, we talk with Abby Kail a mom of eight who’s passionate about feeding her family—and herself—well. She shares how she honors the body God gave her through simple, intentional choices, even in a busy season of motherhood. From healthy eating to daily rhythms that fuel her energy and her faith, she offers practical wisdom for caring for your body and soul with purpose.

Logan and I share practical ways how we find ways to be thankful this season. Whether Thanksgiving is joyous time with family or you find yourself lonely on the holidays.

Finding what brings you Joy in all seasons of life-Motherhood, Fitness and Marriage

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Starting our Identity series- Shannon shares some practical ways to live more of a simple life.

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Cammie shares how she found her hope and Identity in Christ alone as she battled through breast cancer. He was her peace and comfort during those difficult days.

Liz shares her story of faith, identity and walking boldly in who God has create her to be.

Melissa shares how she found her in identity in Christ as she overcome her addiction to alcohol.