In this second part of our conversation with Ronnie Rice, Thomas gets more background on Ronnie's path to success, his relationship with his family, and his advice for young professionals just starting off. 

Ronnie Rice is a man who wears many hats. In this episode, Alexander Shunnarah's go-to guy sits down with Thomas to share his incredible story of how he earned three advanced degrees on his way to incredible success. 

So many people of faith want to get involved in urban missions, but they don't know where to start. In this episode, Thomas talks with Urban Purpose founder and Director Mark Jenkins about how he went from growing up in Jackson, Tennessee to doing full-time ministry in Alabama, to establishing a leading force in Birmingham's urban ministry effort.  

In part two of our talk with Lyle Henley, Lyle discusses his motivation for coming back to the world of collegiate strength and conditioning, how to navigate the landscape of youth training and sports, and his relationship with his family. 

Want to know UAB Football's best-kept secret to their recent success? We sat down with Director of Strength and Conditioning Lyle Henley to talk about his rise to success in the collegiate strength world, his playing days, his foray into the private sector, and what he's learned from all of it.

In one of our most entertaining interviews yet, Thomas sits down with former College Basketball coach and Yellowhammer CEO BJ Ellis. BJ has since moved on to help form Telegraph Creative, but his story starts all the way back to him being the son of a podiatrist and a burgeoning basketball lover.

In this Bonus Episode, Thomas talks with Mark Pettus about the history of Highlands College, as well as the church's vision for its expansion. 

How did a former long snapper become the President of Highlands College? Thomas continues his conversation with Mark Pettus, and goes into his early days at the church, his views on leadership, and how the church has been able to bless so many people for so long. 

In this episode, Thomas sits down with his long-time friend and Highlands College President Mark Pettus. These two old UAB Blazers relive their glory days, talk about Mark's upbringing in small-town Alabama, discuss leadership and parenting, and so much more. 

If you need to make a big hire, make sure you have your primary candidates looked into before you bring them on. In this episode, Thomas tells a story of why doing a background check on your potential hires is a very good idea,