James  welcomes Josh Heller back to the show. Josh is a coach at Albany CrossFit and was previously on the show all the way back on Episode XXVIII (28). Recently Josh took the CrossFit Level 2 Trainer course and passed the exam to earn the "Level 2" credential. On the show James and Josh talk about coaching and big takeaways from Josh's experience taking the L2 course.

Click here to listen to Josh's first episode o the show.

Thank you for listening!

Song: The Mandalorian Theme (Metal Version) | Music provided by Mat  Graham of Artificial Fear | Listen to Artificial Fear on Spotify &  iTunes | Subscribe & Watch: https://youtu.be/Wa6j9QqkaQE