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THE BARBELL STRIKES BACK!
THE BARBELL STRIKES BACK! episodes
- Ep. 116 | ADK Series Meet Recap
On this episode, Miguel and James discuss the recent ADK Series weightlifting meet and transitioning from one training method to another.
1 hr 31 min - Ep. 115 | Crystal Lake Triathlon Recap
In this episode, Miguel and James discuss Miguel’s recent triathlon experience.
1 hr 36 min - Ep. 114 | 2026 Shatter Slam Recap
In this episode, Miguel and James discuss the recent Shatter Slam event results.
2 hr 3 min - Ep. 113 | As The Dust Settles
In this episode, Miguel and James continue the discussion on the recent CrossFit Games and the overall 2026 season and the upcoming Shatter Slam event.
2 hr 38 min - Ep. 112 | Run Through The Finish Line
In this episode, Miguel and James the ongoing CrossFit Games, our newest Barbell Baby, James completing his UltraTrax race along with finally reaching the gates of Mordor.
2 hr 16 min - Ep. 111 | Things Change
In this episode, Miguel and James discuss how things once thought correct can change over time along with a bunch of random topics.
2 hr 21 min - Ep. 110 | 2026 CrossFit Semifinals
In this episode, Miguel and James discuss the 2026 CrossFit Semifinals.
2 hr 6 min - Ep. 109 | CNY Regional Open Recap
In this episode, Miguel and James recap the 2026 CNY Regional Weightlifting Open.
1 hr 55 min - Ep. 108 | It's Won't Always Be perfect
In this episode, Miguel and James discuss evaluating your progress, building new routines around your weak points, coaching thoughts, and more!
1 hr 27 min - Ep. 107 | The Enhanced Podcast
In this episode, Miguel and James discuss the recent Enhanced Games, Memorial Day Murph, setting standards in classes, and more!
2 hr 7 min
About THE BARBELL STRIKES BACK!
From the publisher's feed
Hosted by James McDermott, THE BARBELL STRIKES BACK! is a podcast of interviews and solo shows on coaching and training.
James (@jamesamcdermott) holds a Bachelor of Science degree in Kinesiology from SUNY Cortland. He is a multi-book author, L3 CrossFit Trainer, USA Weightlifting Level 2 Coach, and long-time Head Coach at Albany CrossFit. James's goals are to share the knowledge gained from the last 15 years of his career, learn from amazing guest, and motivate others to be better.
Feedback = growth. Please send any comments or questions to James. If you like what you hear share the show!
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