Each new year naturally brings a sense of renewal and can be a very powerful time to set intentions, goals, and resolutions. That said, there is a delicate balance between setting intentions for personal growth and avoiding unnecessary pressure.  

As we step into 2024, Hollis and Kimmy discuss how we can approach intention setting and looking ahead to our futures with a sense of excitement, exuberance and clarity without compromising our well-being. 

This episode is a production of ⁠⁠Life Design Co.⁠⁠ and is hosted by ⁠⁠Hollis M.M.⁠⁠ 

Find us @lifedesignco on ⁠⁠Instagram⁠⁠ 

Editing by Kimmy Anne Dunn 

Music by undruground