On this episode James welcomes Sara Soto to the show! Sara is an athlete rep for the New York WSO (Weightlifting State Organization), a member of the USA Weightlifting Board of Directors, and an IWF Category 2 Referee. Sara wears many hats in the sport of weightlifting and on the show she discusses: how she found the sport, volunteering and giving back to weightlifting, training and personal goals, WWE wrestling stories, favorite horror movies, the best advice she's been given, meaningful accomplishments in weightlifting, and so much more!

Follow Sara on Instagram: ⁠@sarasotorep.

Learn more about the NY WSO at www.nywso.com⁠.

Thank you for listening!

Song: The Mandalorian Theme (Metal Version) | Music provided by Mat  Graham of Artificial Fear | Listen to Artificial Fear on Spotify &  iTunes | Subscribe & Watch: ⁠https://youtu.be/Wa6j9QqkaQE