<p>In this episode, Dr. Wilson and Leah debunk the common myths of weight loss. They discuss how you can lose weight and get in the best shape of your life without necessarily starving yourself or falling victim to fad diets and unfounded supplements.</p>

In this episode, Dr. Wilson and Leah debunk the common myths of weight loss. They discuss how you can lose weight and get in the best shape of your life without necessarily starving yourself or falling victim to fad diets and unfounded supplements.

EP 020: WEIGHT LOSS: The Real Science

One Dream exists to remind people that health and freedom are the foundation of fulfilling your God-given purpose on Earth. When either is lost, our possibilities become limited, and our dreams disappear. This podcast empowers individuals to take ownership of their well-being, question the systems that seek to control it, and reconnect with the power of informed decisions. Through deep conversations, expert insights, and real-life stories, One Dream is a movement—one that equips people with the knowledge, tools, and confidence to reclaim their health and protect their freedom.

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EP 020: WEIGHT LOSS: The Real Science

EP 020: WEIGHT LOSS: The Real Science

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