If you're a medical professional or entrepreneur and are struggling with your sleep, or if you are curious about whether you are getting good quality sleep, then this is an episode for you. There is more you can do to optimize your sleeping hours and the quality of your sleep. Dr. Melissa Milanak joins us to share more.

Listen to this conversation as we chat with Melissa about the power of sleep, what changes we can make, how it impacts us, and how even through the stresses and anxieties of life in a pandemic and post-pandemic world we can achieve more balance.

Click here to learn more about Dr. Milanak!

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This podcast is for information purposes only. Michael Steven Huskey is a Registered Representative and Financial Advisor of Park Avenue Securities LLC (PAS). OSJ: 6115 Park South Dr. Suite 200 Charlotte, NC 28210; 704.552.8507. Securities products and Advisory Services offered through PAS, member FINRA, SIPC. Financial Representative of The Guardian Life Insurance Company of America® (Guardian), New York, NY. PAS is a wholly-owned subsidiary of Guardian. Huskey Financial is not an affiliate or subsidiary of PAS or Guardian. Melissa Milanak, PhD and MIND Impact Consulting, LLC are not affiliated with or endorsed by PAS, Guardian, or Huskey Financial and opinions stated are their own.