Everywhere you look, the world tells us that more is always better. More opportunities, more goals, more commitments, more plates spinning in the air. But the truth is, chasing everything at once doesn’t bring peace — it leaves us scattered, busy, and unfinished.

In this episode of Your Most Beautiful Life, we explore the surprising gift of constraint — choosing less on purpose. Rather than being a punishment, constraint creates margin, breathing room, and clarity. It allows you to go deep instead of wide, finish what matters most, and live with more ease.

🎯 You’ll hear about:

Why multi-passionate women struggle to choose just one focus

How constraint brings peace, not limitation

The practice of living in 12-week seasons

Why every no is really a deeper yes

The importance of celebrating completion

Wisdom from books like Essentialism, Deep Work, and The Best Yes

A reminder from scripture about living a quiet, peaceful life

📎 Mentioned in this episode:

Essentialism by Greg McKeown

Deep Work by Cal Newport

The Best Yes by Lysa TerKeurst

🧠 Quotable Insights:

“Constraint is not about limitations, it’s about focus.”

“Every no is really a deeper yes.”

“Peace doesn’t come from adding more. It comes from focusing on less.”

✨ Stay in Touch

🌐 Website/Blog: lorijsmith.com

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