On this episode Miguel and James discuss:

- Competitive eating contest that went down over 4th of July weekend.

- A social media experiment James is conducting.

- The upcoming CrossFit and Olympic Games.

- Thoughts on a fun meme involving sitting next to known CrossFit personalities during an 8 hour flight.
 
Thanks for listening!

On this episode Miguel and James discuss: - Competitive eating contest that went down over 4th of July weekend. - A social media experiment James is conducting. - The upcoming CrossFit and Olympic Games. - Thoughts on a fun meme involving sitting next to known CrossFit personalities during an 8 hour flight. Thanks for listening!

Ep. 030 | A Sunday Chat

Hosted by James McDermott, THE BARBELL STRIKES BACK! is a podcast of interviews and solo shows on coaching and training.

James (@jamesamcdermott) holds a Bachelor of Science degree in Kinesiology from SUNY Cortland. He is a multi-book author, L3 CrossFit Trainer, USA Weightlifting Level 2 Coach, and long-time Head Coach at Albany CrossFit. James's goals are to share the knowledge gained from the last 15 years of his career, learn from amazing guest, and motivate others to be better. 

Feedback = growth. Please send any comments or questions to James. If you like what you hear share the show!

Health & Fitness

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Hosted by James McDermott, THE BARBELL STRIKES BACK! is a podcast of interviews and solo shows on coaching and training. James (@jamesamcdermott) holds a Bachelor of Science degree in Kinesiology from SUNY Cortland. He is a multi-book author, L3 CrossFit Trainer, USA Weightlifting Level 2 Coach, and long-time Head Coach at Albany CrossFit. James's goals are to share the knowledge gained from the last 15 years of his career, learn from amazing guest, and motivate others to be better. Feedback = growth. Please send any comments or questions to James. If you like what you hear share the show!

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Ep. 030 | A Sunday Chat

Ep. 030 | A Sunday Chat

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