Dr. Carol Lourie is a practitioner with over 30 years of clinical experience as a Naturopath, Acupuncturist, and Homeopath. She specializes in complex and chronic disease management using a six-step protocol of integrative care. Carol works with her patients on focused nutrition, targeted supplementation, lifestyle changes, and mindset to help people recover and optimize their health.

Dr. Carol is a firm believer in the importance of how all of us should start listening to how we talk to ourselves and notes that most of us are not very kind to ourselves. She speaks about the proof of how negative self-talk increases our inflammatory markers.

In our conversation, we also discuss:

·        Reviewing the client’s current medical history and reducing medications.

·        Discussing the client’s past, including their emotional landscape.

·        Identifying the toxins in your home.

·        A client’s success story and how recovery varies from person to person.

·        The standard American diet is not our friend.

Enjoy the show!

 

Connect with Carol: 

Facebook: https://www.facebook.com/carollourieintegrativehealth 

Twitter: https://twitter.com/CarolLourie 

Instagram: https://www.instagram.com/carollouriehealth/ 

Connect with Brian:

Website: thebeardedphilosopher.com and biohackyour.life

Facebook: @Nutregenomicnation

Instagram: @therealbeardedphilosopher

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