<p>On this episode James and Miguel discuss coaching CrossFit classes, weightlifting training, a recent Jon North & Donny Shankle seminar James attended, and the upcoming 2024 NYS Championships.

Thanks for listening!</p>

On this episode James and Miguel discuss coaching CrossFit classes, weightlifting training, a recent Jon North & Donny Shankle seminar James attended, and the upcoming 2024 NYS Championships. Thanks for listening!

<p>On this episode James and Miguel discuss coaching CrossFit classes, weightlifting training, a recent Jon North &amp; Donny Shankle seminar James attended, and the upcoming 2024 NYS Championships.

Thanks for listening!</p>

Ep. 038 | Coaching & Weightlifting Thoughts

Hosted by James McDermott, THE BARBELL STRIKES BACK! is a podcast of interviews and solo shows on coaching and training.

James (@jamesamcdermott) holds a Bachelor of Science degree in Kinesiology from SUNY Cortland. He is a multi-book author, L3 CrossFit Trainer, USA Weightlifting Level 2 Coach, and long-time Head Coach at Albany CrossFit. James's goals are to share the knowledge gained from the last 15 years of his career, learn from amazing guest, and motivate others to be better. 

Feedback = growth. Please send any comments or questions to James. If you like what you hear share the show!

Health & Fitness

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Hosted by James McDermott, THE BARBELL STRIKES BACK! is a podcast of interviews and solo shows on coaching and training. James (@jamesamcdermott) holds a Bachelor of Science degree in Kinesiology from SUNY Cortland. He is a multi-book author, L3 CrossFit Trainer, USA Weightlifting Level 2 Coach, and long-time Head Coach at Albany CrossFit. James's goals are to share the knowledge gained from the last 15 years of his career, learn from amazing guest, and motivate others to be better. Feedback = growth. Please send any comments or questions to James. If you like what you hear share the show!

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Ep. 038 | Coaching & Weightlifting Thoughts

Ep. 038 | Coaching & Weightlifting Thoughts

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