On this episode Miguel and James discuss coaching CrossFit classes and weightlifting training sessions, ACBC off season programming, Miguel qualifying for the USAW American Open Finals, and more...
 
Thank you for listening!

On this episode Miguel and James discuss coaching CrossFit classes and weightlifting training sessions, ACBC off season programming, Miguel qualifying for the USAW American Open Finals, and more... Thank you for listening!

On this episode Miguel and James discuss coaching CrossFit classes and weightlifting training sessions, ACBC off season programming, Miguel qualifying for the USAW American Open Finals, and more...
 
Thank you for listening!

Ep. 041 | Chatting CrossFit & Weightlifting

Hosted by James McDermott, THE BARBELL STRIKES BACK! is a podcast of interviews and solo shows on coaching and training.

James (@jamesamcdermott) holds a Bachelor of Science degree in Kinesiology from SUNY Cortland. He is a multi-book author, L3 CrossFit Trainer, USA Weightlifting Level 2 Coach, and long-time Head Coach at Albany CrossFit. James's goals are to share the knowledge gained from the last 15 years of his career, learn from amazing guest, and motivate others to be better. 

Feedback = growth. Please send any comments or questions to James. If you like what you hear share the show!

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Hosted by James McDermott, THE BARBELL STRIKES BACK! is a podcast of interviews and solo shows on coaching and training. James (@jamesamcdermott) holds a Bachelor of Science degree in Kinesiology from SUNY Cortland. He is a multi-book author, L3 CrossFit Trainer, USA Weightlifting Level 2 Coach, and long-time Head Coach at Albany CrossFit. James's goals are to share the knowledge gained from the last 15 years of his career, learn from amazing guest, and motivate others to be better. Feedback = growth. Please send any comments or questions to James. If you like what you hear share the show!

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Ep. 041 | Chatting CrossFit & Weightlifting

Ep. 041 | Chatting CrossFit & Weightlifting

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