- Nutrigenomic Nation Podcast with Brian Highfield

 

- Episode 048 Dr. Pat Boulogne, DC, CFMP, CCSP, AP

My popular guest, Dr. Pat Boulogne is back for another helpful discussion and this time we are discussing insights from her book, Why Are You Sick, Fat, And Tired. Dr. Pat is a Doctor of Chiropractic, Certified Functional Medicine Practitioner, Certified Chiropractic Sports Physician and Acupuncture Physician with a special focus in the application of Life Style Solutions. 

Dr. Pat has been delivering science-based solutions for three decades, helping tens of thousands of people to correct their poor lifestyle habits to avoid and correct mistakes that speed up the aging process. She also explains why you are not your DNA. 

Our conversation starts with a discussion on detoxifying and the role of the liver. Other highlights include:

·      How the body’s detoxification process works.

·      Where toxins come from, both internally and externally.

·      Figuring out your health snapshot pattern.

·      Your personal commitment to health.

·      A process for self-care.

·      How to start healthy habits and make them stick.

Enjoy the show!

 

Connect with Dr. Pat:

 

Website: https://healthteamnetwork.com/

 

LinkedIn: https://www.linkedin.com/in/drpatboulogne/

 

Book: https://healthteamnetwork.com/library/

 

Connect with Brian:

Website: thebeardedphilosopher.com and biohackyour.life

Facebook: @Nutregenomicnation

Instagram: @therealbeardedphilosopher

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