Dr. Ashley Margeson, ND 

- Nutrigenomic Nation Podcast with Brian Highfield

- Episode 049 Dr. Ashley Margeson, ND

The hot topic everyone is talking about that affects individuals and workplaces is personal and professional burnout. Dr. Ashley Margeson, ND, has a clinical practice focused on Burnout Recovery, Prevention and hormone optimization at her Halifax, Nova Scotia clinic, Cornerstone Naturopathic.

She is also the co-founder of Burnout Blueprint, an online course to help busy people recover and prevent burnout. 

In our conversation, Dr. Ashley talks about the stages of burnout, how to recognize them, and especially for professional and busy women, how to create a work-life balance based on hormone regulation.

Other highlights include:

Business building around your hormonal cycle.

·        The World Health Organization recognizes burnout.

·        The three symptoms associated with burnout.

·        The medical side of burnout.

·        The process of burnout recovery.

·        Business building around your hormonal cycle.

Enjoy the show!

 

Connect with Dr. Ashley:

 

Website: www.ashleymargeson.com

 

LinkedIn: https://www.linkedin.com/in/drashleymargeson/

 

Instagram: https://www.instagram.com/drashleymargeson/

 

Podcast: https://podcasts.apple.com/ca/podcast/the-superwoman-code/id1486263122

 

Connect with Brian:

Website: thebeardedphilosopher.com and biohackyour.life

Facebook: @Nutregenomicnation

Instagram: @therealbeardedphilosopher

Learn more about your ad choices. Visit megaphone.fm/adchoices