<p>In this episode, Dr. Wilson sits down with his wife Leah Wilson to discuss long, slow intensity exercise after their first marathon.</p>

In this episode, Dr. Wilson sits down with his wife Leah Wilson to discuss long, slow intensity exercise after their first marathon.

EP 061: Are Marathons Healthy?

One Dream exists to remind people that health and freedom are the foundation of fulfilling your God-given purpose on Earth. When either is lost, our possibilities become limited, and our dreams disappear. This podcast empowers individuals to take ownership of their well-being, question the systems that seek to control it, and reconnect with the power of informed decisions. Through deep conversations, expert insights, and real-life stories, One Dream is a movement—one that equips people with the knowledge, tools, and confidence to reclaim their health and protect their freedom.

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EP 061: Are Marathons Healthy?

EP 061: Are Marathons Healthy?

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