This week features the mindfulness exercise Half Smile and Willing Hands and the skill Radical Acceptance. 
Link to covered materials: https://bit.ly/DBT-7-RadicalAcceptance
Link to video: https://youtu.be/81sCMCC5SOI?si=wimw-qXp-qmiPSgB

This week features the mindfulness exercise Half Smile and Willing Hands and the skill Radical Acceptance. Link to covered materials: https://bit.ly/DBT-7-RadicalAcceptance Link to video: https://youtu.be/81sCMCC5SOI?si=wimw-qXp-qmiPSgB

Ep 062 - DBT Class 7 | Radical Acceptance

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Ep 062 - DBT Class 7 | Radical Acceptance

Ep 062 - DBT Class 7 | Radical Acceptance

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