Today's world has us believing that fast is good and slow is bad and that taking advantage of all the opportunities presented is the way to experience the best that is out there for us. But, as many of us are figuring out, that in itself only promises burnout and leaves us feeling overwhelmed. 

In today's episode, we are talking about 5 practical ways to help busy Moms slow down so we can savor and deepen the appreciation for the things we do have in our lives and awaken the potential for more joy. With the ever-increasing busy whirlwind that we all so easily find ourselves in, it is essential to be intentional and put more time and energy toward the things that ultimately matter that make up the best parts of our lives.  Simplicity and slowing down is a good thing and we all need more of it. We need to restore more joy back into our lives by shifting how we position ourselves within our days.

I hope you are encouraged by episode 7. I am excited to connect with you in the platforms below. Send a direct message and say hello, I would love to hear from you!

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