In this introductory episode, Eden shares how she defines the "spiritual journey," the pitfalls of self-development and how to approach personal transformation or the "healing journey" while simultaneously not losing sight of the fact that we are already whole.

- Why remembrance is the most important part of the spiritual journey
- Eden's perspective on why we chose to experience suffering and separation (aka the human experience)
- The nuances of "working on ourselves"
- How to transform and embody your wholeness exactly as you are at the same time

Watch on YouTube: https://www.youtube.com/@field__notespod

Connect with me about coaching sessions: [email protected]

Learn more: edenhetrick.com

Submit a topic for the podcast: https://tally.so/r/mOMzA7

Follow on IG: https://www.instagram.com/field__notespod

About me:
Welcome to Field Notes Podcast. I created this podcast to be a living roadmap for transforming your patterns into your expanded potential. Tune in for perspectives that spark transformation and tips for optimizing your well-being in a crunchy (yet non-dogmatic) way. On the ongoing journey of finding freedom from the stuff that keeps us stuck—here are my field notes.

If you are looking for deeper support on your journey of becoming, I offer 1:1 sessions and I would love to support you. Visit edenhetrick.com for more information. Please inquire for sliding scale availability.

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