In this episode of the Unconditionally Worthy Podcast, I share a bit about my own self-worth journey to help you understand where this all began. I also explain the distinction between self-esteem and self-worth and why it’s so important to connect with unconditional self-worth. I also offered a small journaling activity with powerful questions to help kick start your journey to unconditional self-worthiness.

IN THIS EPISODE, I TALK ABOUT…

•  My journey with low self-worth, from childhood to adulthood
• The source of my anxiety and discontent in life + how I flipped the script
• The difference between self-esteem and self-worth
• The importance of unconditional self-worth
•  What changes we might see when we feel unconditionally worthy

CALL TO ACTION
Get my FREE eBook on 4 Practices to Overcome Low Self-Worth: https://view.flodesk.com/pages/5f0480e1ba80b7002606b16b

Stream & Download The Unconditionally Worthy Podcast NOW for FREE on Apple Podcast, Google Podcast, Stitcher, Pandora, and Spotify!

To connect further with me:

• Visit my website: www.dradiagooden.com
• Connect with me on Facebook: www.facebook.com/dradiagooden
• Follow me on Instagram: www.instagram.com/dradiagooden
• Connect with me on Linkedin: www.linkedin.com/in/adia-gooden-4b26751b

Interested in having Dr. Adia as your therapist? Learn more about how she can support you in therapy at her website: https://dradiagooden.com/therapy-with-dr-adia 

Schedule a free 15-minute consultation call with Dr. Adia now to talk with her about how she can support you in achieving your goals for therapy.