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Welcome to The BrainStoke Podcast! Hosted by Tom Telford and Preston Niederhauser, this show shares people's stories of struggle and stoke. The goal, deliver a daily DOSE (dopamine, oxytocin, serotonin and endorphins) of happy chemical learning. Come for the positive inspiration of "mattering" but stay for the mental health Jedi-skills. This intro episode shares insight to what you can expect from BrainStoke. 

PS- listen in as Tom sets a PR using the term "ultimately" :)