Our second guest of Series 2 is Harlequins back row forward James Chisholm. A former World under 20s player of the year, James is a combative, hard working and skilful forward. Hear about the story of growing up in the Quins academy with his older brother Ross, and what it means to pull on the quarters.

Off the field, James is a business partner, of Choccy Nut Pot - a chocolate protein snack. Hear all about the steep learning curve of starting a business plus a famous moment with the Quins squad and a certain look-alike Sean Dyche....

An Official Harlequins podcast, The Diary of a Harlequin is bought to you by Charles Stanley Wealth Managers, Official Player Welfare Partner of Harlequins | @Harlequins x @_CharlesStanley

Hosted by Joe Yates-Round | @joeyatesround

GuestJames Chisholm | @jr_chisholm

Produced by BEISHONCREATIVE | @beishoncreative