In this episode, Jaime and CA answer the question: what exactly is shit talking and why do we do it?

How often do you find yourself venting to blow off the steam of that infuriating situation?

Does someone you know seem resigned to endure a situation that is terrible for them but they just keep complaining about it anyway?

Is there a difference between complaining, venting, shit talking, and authentic emotional processing?

Join us as we explore this topic, and ultimately move into an empowered space of truly processing the emotions behind our shit talking.