Discover everything you need to know about Vitamin B12 in this episode. Explore the telltale signs and symptoms of B12 deficiency, why it's a crucial supplement for everyone, and its impact on fertility, pregnancy, and its role in preventing anemia. Don’t miss our expert analysis on which method is best: B12 shots or oral supplements. Listen now and gain valuable insights for optimizing your B12 intake.

My Fertology: Boosting Your Mood, Bod, and Inner Mama Spirit! From fertility to menopause, we're here to bring you less stress and more joy on your journey to motherhood and beyond.

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