This is not just another HA recovery journey but instead a life audit and recreation. Jessica is from our HA community and is here to share how she recovered her cycle after many years of HA, was able to stop counting calories after 10 years of logging in an app, AND most importantly how she learned to break away from rules, expectations, external validations, and the powers of the ego by taking the sit to down (literally) and think about what she wanted, why she wanted it and the best means of achieving it.   

Jessica’s biggest leaps in recovery came from a simple decision to try a new morning ritual for 30 days, knowing that if she loved it she would keep it and if she didn’t she’d go back to the way things were…. 30 days later Jessica was already transforming, little did she know this was the very beginning of something beautiful.   

Influential people mentioned in the episode:  - Joe Dispenza – Becoming Supernatural  - YouTube – Podcast  - Hindz - YouTube - Mindset Mentor - Podcast - Livfit – Podcast  

Would you like to know more about the HA community?  https://calendly.com/jadecameron/complimentarycall 

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Connect with Jessica on Instagram @ jessicavustyan 

Connect with me @jadee.cameron   

HA Recovery Ebook - Mindset Work  https://payhip.com/b/6uc8l