Text me your thoughts on the episode!

If you’re one of those people, like me, who have had a hard time showing compassion for yourself, the exercises I’m sharing today will be a great help to you.

They have helped me and I’m excited to share them with you.

Get the PDF download of the Self-Compassion Meditation & Mantra: www.Hunkeedori.com/101

Register for the Empty Nesters Workshop: https://www.hunkeedori.com/Empty

Tip Tuesday Video Link: https://youtu.be/8zEgCZLEcIE

Watch this episode on YouTube: https://youtu.be/bNA3qp9ZEEY

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Complete Show Notes and Blog Post: https://hunkeedori.com/ep-101-exercises-in-self-compassion/

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