Today we’re joined by Ann Kowaliczko as she shares her wisdom about the vast and ancient topic of chakras. In this episode, we ask Ann many questions: What is a chakra? How do you access the energy of chakras? What caused you - a person who didn’t grow up hearing about chakras - to pay attention to them? Ann graciously answers our questions, while also pointing out her desire not to steal or misappropriate the traditions and practices of others. Check out our “Additional Resources” below for people, places, and meditations Ann has found helpful. 

Note: Ann roughly quotes the Dalai Lama in this episode. The word-for-word quote can be found below along with a link to an online article that expands on the subject. 

Additional Resources
Author: Caroyln Myss
Website: Experience Seven Senses
YouTube Sleep Meditations: Jason Stevenson
Dalai Lama Quote: The world will be saved by the Western Woman
Retreats at Foundry Spiritual Center: Retreats Page
Yoga & Wellness Retreat: February 5, 2023 

#chakras #reiki #meditation #energies #yoga #DalaiLama #CarolynMyss

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