Things You Learn in Therapy

Ep 103: Harnessing the Power of Confrontation for Personal Development and Effective Communication with Dr. Deborah Miller


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Confrontation doesn't have to be a clash; it can be a gateway to growth and understanding. Discover how to harness this power with myself, Dr. Beth Trammell, and Dr. Deborah Miller, as we dissect the essence of confrontation in therapy and its transformative impact. This isn't about fostering conflict; it's about creating change with compassion. Throughout our discussion, we unpack methods to address behaviors that might block a client's progress, and we demonstrate, through role-play, the art of using soft, curiosity-based language as a catalyst for insightful revelation.

As we transition from the therapy room to everyday life, learn how the delicate art of confrontation can enrich your personal relationships. Dr. Miller and I dissect the balance between challenging behaviors and maintaining a non-judgmental stance. We explore the use of humor to defuse tense moments and the necessity of choosing wisely which patterns to confront for nurturing personal growth. So, if you're a therapist, a leader, or anyone aiming to polish your communication skills, this episode is brimming with wisdom to help you approach those moments of truth with grace and skill.

This podcast is meant to be a resource for the general public, as well as fellow therapists and psychologists. It is NOT meant to replace the meaningful work of individual or family therapy. Please seek professional help in your area if you are struggling. #breakthestigma #makewordsmatter #thingsyoulearnintherapy #thingsyoulearnintherapypodcast
 
 Feel free to share your thoughts at www.makewordsmatterforgood.com or email me at [email protected]

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Things You Learn in TherapyBy Beth Trammell PhD, HSPP

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