What happened to your goals? Did bad habits or real life get in their way? Or did you procrastinate and wallow in inertia? Good news: You can still hit the reset button, refresh, and reclaim your resolutions and plans.

Coach Nikka Santos works with clients to sharpen their focus and increase their mental and emotional agility. An International Coaching Federation-certified and credentialed-leadership coach, she is the founder of The Future Leaders Program and a Care Coach for the world’s leading coaching platform, BetterUp, where she provides resilience coaching to drive employee engagement, productivity, innovation and business growth for companies like Google, Warner Media, Chevron, and NASA.