You’re smart, accomplished, attractive, and self-aware, but when it comes to love, money, or time, you still feel stuck—and no matter how hard you try, these three things often feel out of reach or out of balance. If you’ve ever felt like something invisible is holding you back from the life you want and deserve, this episode can help you start unblocking those hidden blocks.

Sanaiyah is a healer, coach, and host of Project Loving Myself, a Spotify Philippines Top 50 podcast, where she guides women to put themselves first and live a love-centered life—and where she helped guest Ellen Adarna “manifest” her now-husband Derek Ramsey in three months, as she predicted. The creator of the Magnetize System, a three-step method for turning dreams into reality by clearing deep emotional patterns, she’s helped thousands of women stop chasing love and start attracting it by activating the power of self-love.

For any collaboration, brand partnership, and campaign run inquiries, e-mail us at [email protected].

You’re smart, accomplished, attractive, and self-aware, but
when it comes to love, money, or time, you still feel stuck—and
no matter how hard you try, these three things often feel out of
reach or out of balance. If you’ve ever felt like something
invisible is holding you back from the life you want and deserve,
this episode can help you start unblocking those hidden blocks.
Sanaiyah is a healer, coach, and host of Project Loving Myself,
a Spotify Philippines Top 50 podcast, where she guides women
to put themselves first and live a love-centered life—and where
she helped guest Ellen Adarna “manifest” her now-husband
Derek Ramsey in three months, as she predicted. The creator
of the Magnetize System, a three-step method for turning
dreams into reality by clearing deep emotional patterns, she’s
helped thousands of women stop chasing love and start
attracting it by activating the power of self-love.For any collaboration, brand partnership, and campaign run inquiries, e-mail us at [email protected].

Too late too resist AI now—and if you don’t catch up ASAP, you’ll be left behind! Instead of giving in to fear, be pro-active: Learn about how AI can help you work smarter, free up time for what truly matters, and level up your life in ways you never imagined.

The executive director and chief AI ethicist at Data & AI Ethics PH shows us how to unlock the power of AI responsibly to improve our lives. An entrepreneur, media startup CEO, and creative director at a social enterprise, he also teaches Creative Writing at the Fine Arts Department of the Ateneo de Manila University. And, proof of humanity—he’s a certified human-centered coach from Haraya Coaching.

If you're interested in collaborating with our podcast through brand partnerships, advertisements or other collabs, please send an email to our management: [email protected]

How do some people manage to find the funniest things in almost every situation—even the most awkward, annoying, or painful ones? Sometimes, the best way to cope with chaos of everyday life is to turn it into comedy gold

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This episode’s guest is a master of using humor as a life coping mechanism—and you’re in for lots of laughs and life lessons throughout our conversation. You’ve seen him on Tik Tok as the guy holding the lapel mic playing everything from a polite hold-upper to a jealous ghost. In just a couple of years, he’s gone from a constant TV commercial reject to becoming a breakout comedy content creator star with over 1.5 million followers and 110 million likes—turning even the most cringe, stressful, or mundane moments into viral sketches with unexpected plot twists that make you laugh—and feel seen.

Feeling stuck or stagnant in your career, business, or life? Maybe you’ve simply stopped being curious. When was the last time you asked new questions, challenged old assumptions, or saw a problem from a fresh perspective? In this episode, we explore why curiosity is crucial if you want to keep moving forward.

Birdie Salva is the co-founder of Curiosity, Inc., a boutique design research agency that helps organizations solve problems by understanding people better. An expert in business innovation, systems thinking, UX research, and game design, he has helped startups and global foundations alike tackle real-world challenges by asking the right questions.

If you’ve ever found yourself overanalyzing situations, obsessing over every detail, or worrying about What-ifs that may never happen, you know how exhausting overthinking can be. It’s like a mental hamster wheel that drains your energy, clouds your judgment, and keeps you stuck. Left unchecked, overthinking can leave you feeling overwhelmed, paralyzed by indecision, and too mentally drained to enjoy life.

To help us stop the mental spiral is an executive coach who helps leaders and creatives simplify complex thinking to prevent overthinking and burnout.  A former copywriter and creative director, she blends creativity with strategy to help her clients build trust, authority, and influence through sharp messaging and compelling narratives.

Do you hesitate speaking up in meetings or spend too much time perfecting an email over the fear of committing grammatical errors or mispronouncing words? There’s so much bad English everywhere—in mass media, social media, business correspondence, and even everyday conversations. With Taglish taking over as our lingua franca, AI doing all the writing, and the prevalent smart-shaming of English speakers, does being fluent and articulate in English and upholding high grammatical standards still hold weight? Can communicating clearly and confidently in English still level up your life and career?

Tik Tok’s “Grammar Nazi,” a.k.a “Pepe Word Smith” weighs in. With over 1 million followers on social media, he creates content to provide free, innovative, and unconventional English lessons to Filipinos. A former corporate executive for industry giants like HSBC, Globe Telecom, GCash, and Home Credit, he now does one-and-one English coaching, teaches courses in IELTS ( International English Language Testing System) proficiency and has a column in The Manila Times called “Grammarama.”

Exhausted and overwhelmed trying to keep up with life’s demands? Feel so drained that no amount of vacation leaves seem to recharge you? Must be burnout. In today’s always-on culture, chronic stress has become an all-too-common struggle.

This episode’s guest has a lasting solution: to reset your body and mind from the inside out. A Functional and Integrative Medicine physician and licensed medical acupuncturist, she is the co-founder and medical director of Centro Holistico, where she combines conventional and functional medicine with holistic healing practices to reverse chronic diseases and help her patients regain balance, restore energy, and recover from burnout naturally.

Ever cringe when you hear your own voice? Hesitate to use it in meetings, presentations, recordings, or even conversations? Your best voice ever is achievable, and this episode helps unlock it for you!

Back on the show (check out Ep.113!) are my voice coaches and two of the country’s most iconic voices, certified Vocal Yoga HLM coaches who’ve been teaching their “Best Voice Ever” workshop for over 20 years. You’ll recognize her voice from ads for Dove, Cebu Pacific, Pond’s, Smart, and Second Avenue, and voiceovers for major events like Bb. PIlipinas; and his voice from countless commercials and movie trailers in his 30 years as a broadcaster, event host, and talent trainer. Together, they’re launching Voice Con, a conference designed to help professionals, leaders, and content creators speak with confidence and authority.

How do you rebuild your life when it hits rock bottom? A painful breakup, failed business, or unexpected life crisis can make starting over feel impossible. But our lowest points can become the turning points that lead to something even greater.

After her marriage fell apart when her kids were still young, Cathy transformed her heartbreak into healing—not just for herself, but for others. In 2001, she created a little sanctuary in Tagaytay called Nurture where women could rediscover their self-worth, strength, and resilience. It has since grown into the sprawling Nurture Wellness Village, which she owns with her husband Mike Turvill.

This award-winning spa and wellness pioneer is the President of the Wellness Tourism Association of the Philippines, an internationally certified Health and Wellness Coach, Nutritional Therapist, Chef Coach, Living Foods Educator, and author.