Today, Coach John Honerkamp is here to talk all things BQ or Bust take 3! From building my base, what to expect, my weaknesses and what we're focusing on, to what we're going to do to make my Boston Marathon qualifying time possible, today is all about BQ or Bust!

For more information on Coach John and to get in touch, CLICK HERE, or you can follow him on Facebookand Instagram.

This episode was brought to you by the website hosting platform that made it easy for this not so tech savvy scaredy cat possible to create a blog and a podcast, SQUARESPACE! If you've ever thought about creating your own website or blog, use offer code Kelly for 10% off your purchase of personal domain address and website on Squarespace.com.

Don't forget to subscribe to the Run, Selfie, Repeat podcast on iTunes (or you can listen to it on Google Play), and, if you're feeling extra incredible and amazing, I would really appreciate it if you could leave me a 5-star rating and review on iTunes!