By Kelly Roberts
4.8
10021,002 ratings
The podcast currently has 286 episodes available.
In 2019, after my third attempt to BQ, I stopped chasing my impossible dream to qualify for the Boston marathon after running 3 hours 42 minutes in the marathon. (Missing my BQ by 12 minutes). Well...BQ OR BUST take 4! But it all starts with spending the next 12-weeks training to break 2 hours in the half marathon. The Philly Half Marathon. It's peak weak and well...it went up in flames. Kinda like our democracy this week! Let's talk about week 11! From my race plan to how my taper is going, lots to unpack!
Apply to our BALG Ambassador Program: https://forms.gle/rQSUUT9T6Qcjg5L99
Join our free online community! https://balgcommunity.com
In need of affordable coaching and a group to lean on for support? Join our BALG Training team monthly or annually. And in November and December, the team is on SALE!!! Join today and SAVE!: https://www.badassladygang.com/join-our-team
Or try one of our Training Experiences. You'll get a weekly coaching call and tons of training resources when you join one of our upcoming training experiences! https://www.badassladygang.com/training-experiences
In need of an affordable running plan that won't overtrain you, and comes with weekly emails, mental game tips, and strength videos to help you prep for race day? Check out our running plans: https://www.badassladygang.com/running-plans
Join one of our free in-person chapters for a run/walk! ALL athletic levels are welcome. https://www.badassladygang.com/chapters
Follow Kelly on Instagram: https://instagram.com/kellykkroberts
Follow Kelly on TikTok: https://www.tiktok.com/@kellykkroberts
Follow Badass Lady Gang on Instagram: https://instagram.com/badassladygang
Watch podcast episodes on YouTube! https://www.youtube.com/kellykkroberts
In 2019, after my third attempt to BQ, I stopped chasing my impossible dream to qualify for the Boston marathon after running 3 hours 42 minutes in the marathon. (Missing my BQ by 12 minutes). Well...BQ OR BUST take 4! But it all starts with spending the next 12-weeks training to break 2 hours in the half marathon. The Philly Half Marathon. It's peak weak and well...it went up in flames. Kinda like our democracy this week! Let's talk about week 10!
Apply to our BALG Ambassador Program: https://forms.gle/rQSUUT9T6Qcjg5L99
Join our free online community! https://balgcommunity.com
In need of affordable coaching and a group to lean on for support? Join our BALG Training team monthly or annually. And in November and December, the team is on SALE!!! Join today and SAVE!: https://www.badassladygang.com/join-our-team
Or try one of our Training Experiences. You'll get a weekly coaching call and tons of training resources when you join one of our upcoming training experiences! https://www.badassladygang.com/training-experiences
In need of an affordable running plan that won't overtrain you, and comes with weekly emails, mental game tips, and strength videos to help you prep for race day? Check out our running plans: https://www.badassladygang.com/running-plans
Join one of our free in-person chapters for a run/walk! ALL athletic levels are welcome. https://www.badassladygang.com/chapters
Follow Kelly on Instagram: https://instagram.com/kellykkroberts
Follow Kelly on TikTok: https://www.tiktok.com/@kellykkroberts
Follow Badass Lady Gang on Instagram: https://instagram.com/badassladygang
Watch podcast episodes on YouTube! https://www.youtube.com/kellykkroberts
In 2019, after my third attempt to BQ, I stopped chasing my impossible dream to qualify for the Boston marathon after running 3 hours 42 minutes in the marathon. (Missing my BQ by 12 minutes). Well...BQ OR BUST take 4! But it all starts with spending the next 12-weeks training to break 2 hours in the half marathon. The Philly Half Marathon to be exact. Every week I'll be breaking down my training here so watch or tune in!
Week 9 of training to break 2 hours in the half marathon (I'm calling this Project 1:59) is finished and so is my 10K!!!! This week, training was a little wild with the NYC Marathon so let's talk about how I adjusted!
Apply to our BALG Ambassador Program: https://forms.gle/rQSUUT9T6Qcjg5L99
Have a question you'd like Kelly to answer on an upcoming episode? You can submit a written question here: https://www.badassladygang.com/podcast
Join our free online community! https://balgcommunity.com
In need of affordable coaching and a group to lean on for support? Join our BALG Training team monthly or annually: https://www.badassladygang.com/join-our-team
Or try one of our Training Experiences. You'll get a weekly coaching call and tons of training resources when you join one of our upcoming training experiences! https://www.badassladygang.com/training-experiences
In need of an affordable running plan that won't overtrain you, and comes with weekly emails, mental game tips, and strength videos to help you prep for race day? Check out our running plans: https://www.badassladygang.com/running-plans
Join one of our free in-person chapters for a run/walk! ALL athletic levels are welcome. https://www.badassladygang.com/chapters
Follow Kelly on Instagram: https://instagram.com/kellykkroberts
Follow Kelly on TikTok: https://www.tiktok.com/@kellykkroberts
Follow Badass Lady Gang on Instagram: https://instagram.com/badassladygang
Watch podcast episodes on YouTube! https://www.youtube.com/kellykkroberts
In 2019, after my third attempt to BQ, I stopped chasing my impossible dream to qualify for the Boston marathon after running 3 hours 42 minutes in the marathon. (Missing my BQ by 12 minutes). Well...BQ OR BUST take 4! But it all starts with spending the next 12-weeks training to break 2 hours in the half marathon. The Philly Half Marathon to be exact. Every week I'll be breaking down my training here so watch or tune in!
Week 8 of training to break 2 hours in the half marathon (I'm calling this Project 1:59) is finished and so is my 10K!!!! This week, I raced the Sleepy Hollow 10K to get an idea of where my fitness is at.
Apply to our BALG Ambassador Program: https://forms.gle/rQSUUT9T6Qcjg5L99
Have a question you'd like Kelly to answer on an upcoming episode? You can submit a written question here: https://www.badassladygang.com/podcast
Join our free online community! https://balgcommunity.com
In need of affordable coaching and a group to lean on for support? Join our BALG Training team monthly or annually: https://www.badassladygang.com/join-our-team
Or try one of our Training Experiences. You'll get a weekly coaching call and tons of training resources when you join one of our upcoming training experiences! https://www.badassladygang.com/training-experiences
In need of an affordable running plan that won't overtrain you, and comes with weekly emails, mental game tips, and strength videos to help you prep for race day? Check out our running plans: https://www.badassladygang.com/running-plans
Join one of our free in-person chapters for a run/walk! ALL athletic levels are welcome. https://www.badassladygang.com/chapters
Follow Kelly on Instagram: https://instagram.com/kellykkroberts
Follow Kelly on TikTok: https://www.tiktok.com/@kellykkroberts
Follow Badass Lady Gang on Instagram: https://instagram.com/badassladygang
Watch podcast episodes on YouTube! https://www.youtube.com/kellykkroberts
In 2019, after my third attempt to BQ, I stopped chasing my impossible dream to qualify for the Boston marathon after running 3 hours 42 minutes in the marathon. (Missing my BQ by 12 minutes). Well...BQ OR BUST take 4! But it all starts with spending the next 12-weeks training to break 2 hours in the half marathon. The Philly Half Marathon to be exact. Every week I'll be breaking down my training here so watch or tune in!
Week 7 of training to break 2 hours in the half marathon (I'm calling this Project 1:59) is finished. So let's talk about it!
Apply to our BALG Ambassador Program: https://forms.gle/rQSUUT9T6Qcjg5L99
Have a question you'd like Kelly to answer on an upcoming episode? You can submit a written question here: https://www.badassladygang.com/podcast
Join our free online community! https://balgcommunity.com
In need of affordable coaching and a group to lean on for support? Join our BALG Training team monthly or annually: https://www.badassladygang.com/join-our-team
Or try one of our Training Experiences like our upcoming Turkey Trot and Magical 16-week training experiences. You'll get a weekly coaching call and tons of training resources when you join one of our upcoming training experiences! https://www.badassladygang.com/training-experiences
In need of an affordable running plan that won't overtrain you, and comes with weekly emails, mental game tips, and strength videos to help you prep for race day? Check out our running plans: https://www.badassladygang.com/running-plans
Join one of our free in-person chapters for a run/walk! ALL athletic levels are welcome. https://www.badassladygang.com/chapters
Follow Kelly on Instagram: https://instagram.com/kellykkroberts
Follow Kelly on TikTok: https://www.tiktok.com/@kellykkroberts
Follow Badass Lady Gang on Instagram: https://instagram.com/badassladygang
Watch podcast episodes on YouTube! https://www.youtube.com/kellykkroberts
In 2019, after my third attempt to BQ, I stopped chasing my impossible dream to qualify for the Boston marathon after running 3 hours 42 minutes in the marathon. (Missing my BQ by 12 minutes). Well...BQ OR BUST take 4! But it all starts with spending the next 12-weeks training to break 2 hours in the half marathon. The Philly Half Marathon to be exact. Every week I'll be breaking down my training here so watch or tune in!
Week 6 of training to break 2 hours in the half marathon (I'm calling this Project 1:59) is finished. So let's talk about it!
Have a question you'd like Kelly to answer on an upcoming episode? You can submit a written question here: https://www.badassladygang.com/podcast
Join our free online community! https://balgcommunity.com
In need of affordable coaching and a group to lean on for support? Join our BALG Training team monthly or annually: https://www.badassladygang.com/join-our-team
Or try one of our Training Experiences like our upcoming Turkey Trot and Magical 16-week training experiences. You'll get a weekly coaching call and tons of training resources when you join one of our upcoming training experiences! https://www.badassladygang.com/training-experiences
In need of an affordable running plan that won't overtrain you, and comes with weekly emails, mental game tips, and strength videos to help you prep for race day? Check out our running plans: https://www.badassladygang.com/running-plans
Join one of our free in-person chapters for a run/walk! ALL athletic levels are welcome. https://www.badassladygang.com/chapters
Follow Kelly on Instagram: https://instagram.com/kellykkroberts
Follow Kelly on TikTok: https://www.tiktok.com/@kellykkroberts
Follow Badass Lady Gang on Instagram: https://instagram.com/badassladygang
Watch podcast episodes on YouTube! https://www.youtube.com/kellykkroberts
In 2019, after my third attempt to BQ, I stopped chasing my impossible dream to qualify for the Boston marathon after running 3 hours 42 minutes in the marathon. (Missing my BQ by 12 minutes). Well...BQ OR BUST take 4! But it all starts with spending the next 12-weeks training to break 2 hours in the half marathon. The Philly Half Marathon to be exact. Every week I'll be breaking down my training here so watch or tune in!
Week 5 of training to break 2 hours in the half marathon (I'm calling this Project 1:59) is finished. So let's talk about it!
Have a question you'd like Kelly to answer on an upcoming episode? You can submit a written question here: https://www.badassladygang.com/podcast
Join our free online community! https://balgcommunity.com
In need of affordable coaching and a group to lean on for support? Join our BALG Training team monthly or annually: https://www.badassladygang.com/join-our-team
Or try one of our Training Experiences like our upcoming Turkey Trot and Magical 16-week training experiences. You'll get a weekly coaching call and tons of training resources when you join one of our upcoming training experiences! https://www.badassladygang.com/training-experiences
In need of an affordable running plan that won't overtrain you, and comes with weekly emails, mental game tips, and strength videos to help you prep for race day? Check out our running plans: https://www.badassladygang.com/running-plans
Join one of our free in-person chapters for a run/walk! ALL athletic levels are welcome. https://www.badassladygang.com/chapters
Follow Kelly on Instagram: https://instagram.com/kellykkroberts
Follow Kelly on TikTok: https://www.tiktok.com/@kellykkroberts
Follow Badass Lady Gang on Instagram: https://instagram.com/badassladygang
Watch podcast episodes on YouTube! https://www.youtube.com/kellykkroberts
5 years ago, I stopped chasing my impossible dream to qualify for the Boston marathon. Well...BQ OR BUST take 4! But it all starts with spending the next 12-weeks training to break 2 hours in the half marathon. The Philly Half Marathon to be exact. Every week I'll be breaking down my training here so watch or tune in!
Week 4 of training to break 2 hours in the half marathon (I'm calling this Project 1:59) is finished. So let's talk about it!
Have a question you'd like Kelly to answer on an upcoming episode? You can submit a written question here: https://www.badassladygang.com/podcast
Join our free online community! https://balgcommunity.com
In need of affordable coaching and a group to lean on for support? Join our BALG Training team monthly or annually: https://www.badassladygang.com/join-our-team
Or try one of our Training Experiences like our upcoming Turkey Trot and Magical 16-week training experiences. You'll get a weekly coaching call and tons of training resources when you join one of our upcoming training experiences! https://www.badassladygang.com/training-experiences
In need of an affordable running plan that won't overtrain you, and comes with weekly emails, mental game tips, and strength videos to help you prep for race day? Check out our running plans: https://www.badassladygang.com/running-plans
Join one of our free in-person chapters for a run/walk! ALL athletic levels are welcome. https://www.badassladygang.com/chapters
Follow Kelly on Instagram: https://instagram.com/kellykkroberts
Follow Kelly on TikTok: https://www.tiktok.com/@kellykkroberts
Follow Badass Lady Gang on Instagram: https://instagram.com/badassladygang
Watch podcast episodes on YouTube! https://www.youtube.com/kellykkroberts
5 years ago, I stopped chasing my impossible dream to qualify for the Boston marathon. Well...BQ OR BUST take 4! But it all starts with spending the next 12-weeks training to break 2 hours in the half marathon. The Philly Half Marathon to be exact. Every week I'll be breaking down my training here so watch or tune in!
Week 3 of training to break 2 hours in the half marathon (I'm calling this Project 1:59) is finished. So let's talk about it!
Have a question you'd like Kelly to answer on an upcoming episode? You can submit a written question here: https://www.badassladygang.com/podcast
Join our free online community! https://balgcommunity.com
In need of affordable coaching and a group to lean on for support? Join our BALG Training team monthly or annually: https://www.badassladygang.com/join-our-team
Or try one of our Training Experiences like our upcoming Turkey Trot and Magical 16-week training experiences. You'll get a weekly coaching call and tons of training resources when you join one of our upcoming training experiences! https://www.badassladygang.com/training-experiences
In need of an affordable running plan that won't overtrain you, and comes with weekly emails, mental game tips, and strength videos to help you prep for race day? Check out our running plans: https://www.badassladygang.com/running-plans
Join one of our free in-person chapters for a run/walk! ALL athletic levels are welcome. https://www.badassladygang.com/chapters
Follow Kelly on Instagram: https://instagram.com/kellykkroberts
Follow Kelly on TikTok: https://www.tiktok.com/@kellykkroberts
Follow Badass Lady Gang on Instagram: https://instagram.com/badassladygang
Watch podcast episodes on YouTube! https://www.youtube.com/kellykkroberts
5 years ago, I stopped chasing my impossible dream to qualify for the Boston marathon. Well...BQ OR BUST take 4! But it all starts with spending the next 12-weeks training to break 2 hours in the half marathon. The Philly Half Marathon to be exact. Every week I'll be breaking down my training here so watch or tune in!
Week 2 of training to break 2 hours in the half marathon (I'm calling this Project 1:59) is finished. So let's talk about it!
Have a question you'd like Kelly to answer on an upcoming episode? You can submit a written question here: https://www.badassladygang.com/podcast
Join our free online community! https://balgcommunity.com
In need of affordable coaching and a group to lean on for support? Join our BALG Training team monthly or annually: https://www.badassladygang.com/join-our-team
Or try one of our Training Experiences like our upcoming Turkey Trot and Magical 16-week training experiences. You'll get a weekly coaching call and tons of training resources when you join one of our upcoming training experiences! https://www.badassladygang.com/training-experiences
In need of an affordable running plan that won't overtrain you, and comes with weekly emails, mental game tips, and strength videos to help you prep for race day? Check out our running plans: https://www.badassladygang.com/running-plans
Join one of our free in-person chapters for a run/walk! ALL athletic levels are welcome. https://www.badassladygang.com/chapters
Follow Kelly on Instagram: https://instagram.com/kellykkroberts
Follow Kelly on TikTok: https://www.tiktok.com/@kellykkroberts
Follow Badass Lady Gang on Instagram: https://instagram.com/badassladygang
Watch podcast episodes on YouTube! https://www.youtube.com/kellykkroberts
The podcast currently has 286 episodes available.
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