How often do you check your email or text on your phone? Do you feel anxious if you can not access the internet? Do you subscribe to many online resources but never finish reading any of them? Do you think you can't concentrate on things and always run out of time? Be careful! You might have information anxiety if you have any 'YES' to these questions. In this episode, Lisa and Joanne will discuss what information anxiety is and its forming reasons. They will also provide some useful tips for avoiding the anxiety of constantly updating the latest news.

你有「資訊焦慮症」嗎？回想一下你多久會看一次手機？如果一天不能上網，你會覺得焦慮嗎？資訊焦慮症會造成什麼情況？有沒有對抗資訊焦慮症的辦法呢？來跟我們一起想想吧！

Recommend Level: CEFR A2 (and above)

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