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What happens when our favorite TV shows influence our understanding of real-life medical experiences? Today on "Things You Learn in Therapy," we welcome back Victoria Rodriguez to unpack this question. Victoria shares her personal journey with chronic illnesses and the impact of shows like Grey's Anatomy on public perception. We examine the concept of complex medical PTSD and debunk common myths surrounding chronic health issues, while uncovering the persistent stress that patients endure.

Navigating chronic health issues often feels like a never-ending odyssey, especially when it comes to elusive diagnoses. Victoria and I discuss how societal norms can lead individuals to downplay their symptoms, causing emotional distress and self-doubt. We highlight the significance of validating these experiences and the bittersweet emotions that come with finally receiving a diagnosis. The conversation underscores the importance of addressing the emotional toll and maintaining hope throughout the treatment process.

Chronic illnesses do not just affect the body; they take a significant toll on mental health too. Stress, particularly, can exacerbate conditions like autoimmune disorders. Victoria and I reflect on the lessons learned, emphasizing the need for mental health support in chronic health management. We also delve into the essential role of caregivers and how therapists can offer compassionate support. By fostering empathy and understanding, we can improve the quality of care for those battling chronic illnesses. Tune in for a compelling discussion that offers practical advice and heartfelt insights into the world of chronic illness and medical trauma.




This podcast is meant to be a resource for the general public, as well as fellow therapists/psychologists. It is NOT meant to replace the meaningful work of individual or family therapy. Please seek professional help in your area if you are struggling. #breakthestigma #makewordsmatter #thingsyoulearnintherapy #thingsyoulearnintherapypodcast

If you or someone you know is struggling with mental health concerns, please contact 988 or seek a treatment provider in your area.

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