Moving deliberately with purpose. THAT is what I want to talk about. WHY? Because it doesn't matter if you're getting started, getting back into something, trying to believe in yourself, or maintaining motivation, sticking with your goals is a struggle. That's why checking in and taking a minute to figure out what you're moving towards can be such a game changer. 

SO let's start with a question...WHAT ARE YOU MOVING TOWARDS?!

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