In this episode, your host, Eva is sharing four pivotal and sometimes hidden reasons why you may be stuck in your weight loss journey unable to shed those stubborn pounds. Knowing that she may ruffle feathers, Eva gets emotional towards the end of the episode as she vulnerably shares her passion for helping women, while fully understanding that not everyone is ready to be helped. This episode could be the wake-up call you need to overcome your challenges. KEY POINTS: <ul> <li>Discover how undiagnosed health issues like food intolerances, hormonal imbalances, and adrenal fatigue can impact your weight loss</li> </ul> <ul> <li>Learn Eva's Three Commitments of Staying Stuck that might be keeping you from getting your results</li> </ul> <ul> <li>Gain insights on how to break free from limiting beliefs and embrace personal growth</li> </ul> <ul> <li>Understand the role mindset work and open-mindedness plays in your weight loss journey </li> </ul> QUOTABLES "Knowing what I know now, I highly recommend to every single woman I meet, to go see a functional medicine doctor, ask for a full panel of tests to check your allergies, hormones and adrenals, because that will affect your body's ability to burn fat and lose weight."- Eva Rodriguez 💪🏽 Ready to lose weight for good? I can help you. Click to apply for 1:1 VIP Coaching ➡️ https://eva.fit/coaching 🔔 FREE WEIGHT LOSS RESOURCES ➡️ https://eva.fit/freeresources

In this episode, your host, Eva is sharing four pivotal and sometimes hidden reasons why you may be stuck in your weight loss journey unable to shed those stubborn pounds. Knowing that she may ruffle feathers, Eva gets emotional towards the end of the episode as she vulnerably shares her passion for helping women, while fully understanding that not everyone is ready to be helped. This episode could be the wake-up call you need to overcome your challenges. KEY POINTS: Discover how undiagnosed health issues like food intolerances, hormonal imbalances, and adrenal fatigue can impact your weight loss Learn Eva's Three Commitments of Staying Stuck that might be keeping you from getting your results Gain insights on how to break free from limiting beliefs and embrace personal growth Understand the role mindset work and open-mindedness plays in your weight loss journey QUOTABLES "Knowing what I know now, I highly recommend to every single woman I meet, to go see a functional medicine doctor, ask for a full panel of tests to check your allergies, hormones and adrenals, because that will affect your body's ability to burn fat and lose weight."- Eva Rodriguez 💪🏽 Ready to lose weight for good? I can help you. Click to apply for 1:1 VIP Coaching ➡️ https://eva.fit/coaching 🔔 FREE WEIGHT LOSS RESOURCES ➡️ https://eva.fit/freeresources

EP 108: Why You're Not Losing Weight

Reset Your Life: Healing Through the Chaos is a personal growth and mental health podcast for burned-out, overwhelmed women who feel stuck, exhausted, or caught in a constant state of pressure, emotional overload, and survival mode.

Hosted by life coach Eva Rodriguez, the podcast focuses on burnout recovery, nervous system regulation, emotional regulation, and personal reinvention. Each episode helps women understand what's happening beneath the surface when they feel overwhelmed, emotionally drained, mentally exhausted, or trapped in repeating patterns — and how to reset your life in a way that creates real, doable change.

Episodes explore nervous system dysregulation, chronic stress, emotional exhaustion, and overwhelm, along with practical tools to help listeners reset their nervous system, rebuild self-trust, and move into their next chapter with clarity and intention. 

Topics include subconscious rewiring, hypnotherapy, somatic healing, mindset work, and identity-level change to help break cycles that lead to burnout and long-term stress.

Reset Your Life goes beyond coping strategies. The show focuses on identity shifts, future self work, embodiment, self-concept, boundaries, and intentional decision-making. Conversations cover personal reinvention at any age, healing emotional wounds, releasing limiting beliefs, and becoming a calmer, more grounded version of yourself — even during demanding seasons of life.

The podcast also supports women with ADHD and high achiever burnout. As a late-diagnosed woman with ADHD, Eva brings both professional training and lived experience to conversations about emotional intensity, overstimulation, ADHD burnout, nervous system support, productivity without burnout, and routines that actually work for ADHD brains.

Listeners will hear practical, compassionate guidance on resetting your life after burnout, regulating emotions, creating routines that support mental and emotional health, and making changes that fit real life — not perfection. This is a space for women who want to heal while still living their lives and build a future that feels calmer, clearer, and more supportive.

If you're looking for a podcast about burnout recovery, nervous system healing, emotional regulation, ADHD overwhelm, self-trust, or personal reinvention, Reset Your Life is for you.

Previously known as Lose the Weight, Keep the Curves, this podcast reflects an intentional evolution toward healing from burnout, nervous system regulation, and whole-life transformation.

Health & Fitness

Mental Health

Education

Self-Improvement

Reset Your Life: Healing Through the Chaos is a personal growth and mental health podcast for burned-out, overwhelmed women who feel stuck, exhausted, or caught in a constant state of pressure, emotional overload, and survival mode. Hosted by life coach Eva Rodriguez, the podcast focuses on burnout recovery, nervous system regulation, emotional regulation, and personal reinvention. Each episode helps women understand what's happening beneath the surface when they feel overwhelmed, emotionally drained, mentally exhausted, or trapped in repeating patterns — and how to reset your life in a way that creates real, doable change. Episodes explore nervous system dysregulation, chronic stress, emotional exhaustion, and overwhelm, along with practical tools to help listeners reset their nervous system, rebuild self-trust, and move into their next chapter with clarity and intention. Topics include subconscious rewiring, hypnotherapy, somatic healing, mindset work, and identity-level change to help break cycles that lead to burnout and long-term stress. Reset Your Life goes beyond coping strategies. The show focuses on identity shifts, future self work, embodiment, self-concept, boundaries, and intentional decision-making. Conversations cover personal reinvention at any age, healing emotional wounds, releasing limiting beliefs, and becoming a calmer, more grounded version of yourself — even during demanding seasons of life. The podcast also supports women with ADHD and high achiever burnout. As a late-diagnosed woman with ADHD, Eva brings both professional training and lived experience to conversations about emotional intensity, overstimulation, ADHD burnout, nervous system support, productivity without burnout, and routines that actually work for ADHD brains. Listeners will hear practical, compassionate guidance on resetting your life after burnout, regulating emotions, creating routines that support mental and emotional health, and making changes that fit real life — not perfection. This is a space for women who want to heal while still living their lives and build a future that feels calmer, clearer, and more supportive. If you're looking for a podcast about burnout recovery, nervous system healing, emotional regulation, ADHD overwhelm, self-trust, or personal reinvention, Reset Your Life is for you. Previously known as Lose the Weight, Keep the Curves, this podcast reflects an intentional evolution toward healing from burnout, nervous system regulation, and whole-life transformation.

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EP 108: Why You're Not Losing Weight

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