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Ep 11: Feeling stressed or overwhelmed? Try the "Help-First" Rule
Here’s a story of two days that start the same, but end very differently. The difference? Taking a moment to help first. Learn what the help first rule is all about, and how it can help you—and everyone else.
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Looking for simple frameworks to help you build your emotional intelligence?
Sign up for our free emotional intelligence email course (and join a community of over 30,000):
Free emotional intelligence course from EQ Applied
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By Justin Bariso
4.8
6262 ratings
Here’s a story of two days that start the same, but end very differently. The difference? Taking a moment to help first. Learn what the help first rule is all about, and how it can help you—and everyone else.
*******
Looking for simple frameworks to help you build your emotional intelligence?
Sign up for our free emotional intelligence email course (and join a community of over 30,000):
Free emotional intelligence course from EQ Applied
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