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Ep. 117- Mental Health: Ash and Michelle Check In
Ash and Michelle switch it up this week and do a mental health check-in after a particular 'Binge or Bust?' put Ash into a pretty gnarly place.
The gals get real about their mental health, medication, different therapy modalities they've tried, exercise and what works for them to stay mentally well!
-If you’d just like to support your gals and the show, you can head over to patreon.com/TSFU and join for as little as $5 a month! That's less than a latte!
-Come hang out in our Discord! Here's your special invite: discord.gg/UYbR58B8nP!
-Check out our sweet merch at tsfuthepodcast.com/merch!
-Follow us @tsfuthepodcast on Instagram, Twitter and Facebook and on TikTok @thatssoeffedupnews!
-Audio engineering by Nicole Peek and Emma Bowen.
The gals get real about their mental health, medication, different therapy modalities they've tried, exercise and what works for them to stay mentally well!
-If you’d just like to support your gals and the show, you can head over to patreon.com/TSFU and join for as little as $5 a month! That's less than a latte!
-Come hang out in our Discord! Here's your special invite: discord.gg/UYbR58B8nP!
-Check out our sweet merch at tsfuthepodcast.com/merch!
-Follow us @tsfuthepodcast on Instagram, Twitter and Facebook and on TikTok @thatssoeffedupnews!
-Audio engineering by Nicole Peek and Emma Bowen.
View all episodes
By Ashley Love Richards
4.5
510510 ratings
Ash and Michelle switch it up this week and do a mental health check-in after a particular 'Binge or Bust?' put Ash into a pretty gnarly place.
The gals get real about their mental health, medication, different therapy modalities they've tried, exercise and what works for them to stay mentally well!
-If you’d just like to support your gals and the show, you can head over to patreon.com/TSFU and join for as little as $5 a month! That's less than a latte!
-Come hang out in our Discord! Here's your special invite: discord.gg/UYbR58B8nP!
-Check out our sweet merch at tsfuthepodcast.com/merch!
-Follow us @tsfuthepodcast on Instagram, Twitter and Facebook and on TikTok @thatssoeffedupnews!
-Audio engineering by Nicole Peek and Emma Bowen.
The gals get real about their mental health, medication, different therapy modalities they've tried, exercise and what works for them to stay mentally well!
-If you’d just like to support your gals and the show, you can head over to patreon.com/TSFU and join for as little as $5 a month! That's less than a latte!
-Come hang out in our Discord! Here's your special invite: discord.gg/UYbR58B8nP!
-Check out our sweet merch at tsfuthepodcast.com/merch!
-Follow us @tsfuthepodcast on Instagram, Twitter and Facebook and on TikTok @thatssoeffedupnews!
-Audio engineering by Nicole Peek and Emma Bowen.
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