Today's podcast is with sleep apnea expert, Emma Cooksey. Sleep apnea is a condition that's highly overlooked and may be showing symptoms that you wouldn't expect. Christina shares her own story with sleep apnea and they get into the nitty gritty details of the importance of sleep and what to do when your body just isn't doing it.

We hope you enjoy this episode with Emma Cooksey!

In today's episode we chat about:

• Sleep apnea and sleep disordered breathing and how it ties in to chronic illness
• Brain fog caused by sleep disorders and how it affects daily life
• Symptoms of sleep apnea and sleep disordered breathing that are often overlooked
• Different treatment options-CPAP isn't the only option anymore!

Links and things:

• Emma's Website
• Emma's Instagram
• Chronically Healing Instagram
• Chronically Healing Facebook Group